Book Lessons with Coach Kimmie
Achieve peak performance through mindset shifts and thought/emotion composure!
I believe my purpose is to give back to the athletic community in a way I did not have access to as an athlete. Your brain is working in overdrive before, during, and after each performance; I come alongside you to help you quiet it down when needed and weaponize your thoughts and emotions to your advantage. My philosophy as a mental performance coach is to give the athletes all the tools they need to succeed, while also guiding them to their own solutions. I focus on tuning into thoughts and emotions and how they might impact your performance.
Only trains virtually
Works with all age groups
Mental performance, Track and field, Strength and speed
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Get to know Coach Kimmie
About Me:
As a previous track and field college athlete, I am passionate about helping athletes in any way I can. I love sports and coaching, I even coach pole vaulting on the weekends to local high schoolers.
Mental performance coaching is on the rise, and I want to do everything I can to spread awareness of the field; to let athletes know there is someone who can come alongside them and train their mentality so they can perform to their full potential as often as possible.
How I can help you improve your game:
Shift your mindset on a dime when your thoughts are getting in your own way.
Control emotions and use them to your advantage in moments of high pressure.
Manage performance anxiety before nerves get the best of you.
Structure self-talk in a way that enhances self-confidence and increases internal motivation.
What a typical training session looks like with me:
Half of the time, sessions are more educational about what sport psychology research says on how to control your mindset. The other half of the time, I will be asking tactical questions to encourage self-reflection. There could be 1,000 different reasons as to why you are having the specific challenges you are, and it's my job to figure out why so I can give you the proper tools to deal with those challenges.
Career summary and accomplishments:
Lead Performance Expert / Resilience Trainer at Fort Polk Army Base.
Started my own private practice to help youth, high school, and professional athletes develop mental toughness and resilience.
Best coach I ever had:
The best coach I ever had was my high school pole vault coach. He had the perfect balance of harshness and kindness, and he always seemed to know which type of instruction to give me. He was incredibly knowledgeable, and wasn't afraid to call me out on my mistakes. I never had any doubt that he would stand up for me if I was being treated unfairly, and it meant a lot to me that he cared about me as a person, not just one of his athletes.
What athletes and parents should know about me:
I have always worked hard at everything I do, including being a mom and a wife. I love living the quiet country life my family and I have on our horse ranch in Louisiana. I understand what it is like for the stress of daily life to impact your performance as an athlete. I also understand what it's like to have a coach that only cares about the numbers you produce or how you perform. It's important for my clients to know I care about them as a person, not just their stats as an athlete.
Weekly Availability
Monday
Unavailable
Tuesday
7:00 pm - 9:00 pm
11:00 pm - 12:00 am
Wednesday
7:00 pm - 9:00 pm
11:00 pm - 12:00 am
Thursday
7:00 pm - 9:00 pm
11:00 pm - 12:00 am
Friday
2:00 pm - 6:00 pm
Saturday
3:00 pm - 7:00 pm
Sunday
Unavailable
This is only general availability - more times may be available when booking!
Intro Lesson Offer
$61
$81
Then $260/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
Good Fit Guarantee
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
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What if I don't feel comfortable paying online?
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Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!