Book Private Mental-performance Lessons with Coach Kimberly
CMPC helping high performers build resilient, elite performance
CMPC helping high performers build resilient, elite performance
I am a Certified Mental Performance Consultant with 13 years in sport psychology and 9 years embedded with Special Operations. I help athletes and high performers build confidence, resilience and focus under pressure using a holistic, human first approach that strengthens what's already working while developing the skills needed for sustainable, elite performance.
Trains in Fuquay-Varina
Available: Mon, Tues, Wed, Thurs, Fri
Works with all age groups
Mental-performance
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Try Coach Kimberly risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Kimberly
About Me:
I am a proud mom, wife, and dog mom to our golden retriever. My husband and I moved to NC in 2017, and I spent 9 years working alongside Special Operations soldiers. I love hockey most (former goalie!), and growing up I also played golf, basketball, softball, track and field, and practiced tae kwon do.
How I can help you improve your game:
I help you strengthen the mental side of your game by building confidence, focus, and resilience under pressure. Together, we develop simple, practical tools to manage stress, stay present, and perform consistently when it matters most.
What a typical training session looks like with me:
Training with me is convenient and athlete-centered - I come to you as much as my availability allows to make the process seamless. I start by observing and getting to know you, then gradually integrate simple, effective mental strategies directly into your practices so the work feels natural and immediately applicable.
Career summary and accomplishments:
Certified Mental Performance Consultant (CMPC) with 12+ years of experience delivering evidence-based mental performance training across military, elite sport, youth, and professional settings. Highly skilled in coaching performance under pressure, leadership development, team dynamics, and stress regulation in high-consequence environments. Proven facilitator and mentor with a passion for optimizing human performance and learning.
Best coach I ever had:
My Parents!
What athletes and parents should know about me:
I lead with a human-first approach I genuinely care about the person behind the performance. as a mom and former athlete, myself, I understand the balance of development, confidence and enjoyment in sport. I create a supportive, trusting environment where athletes feel heard, challenged and empowered to grow both on and off the field.
Weekly Availability
Monday
1:00 pm - 9:00 pm
Tuesday
1:00 pm - 9:00 pm
Wednesday
1:00 pm - 9:00 pm
Thursday
1:00 pm - 9:00 pm
Friday
1:00 pm - 9:00 pm
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
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What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!