Book Private Mental-performance Lessons with Coach Kelly
Mindset is Everything To Succeed
Mindset is Everything To Succeed
I started my own coaching business in 2014 — coached people all over the world and inspired them to become all they were made to be! I was an AllStar track athlete and trained hard every morning at 4am. To be a successful athlete it takes conditioning your mind to succeed pre and post performance! Hire me to teach you how to reach your next level and become the best of the best. I’m committed to your SUCCESS!
Oak Ridge, NC
Available: Tues, Wed, Thurs, Sat
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- Mental-performance
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Try Coach Kelly risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
Unavailable
Tuesday
10:30 PM - 11:30 PM
11:30 PM - 12:30 AM
Wednesday
10:30 PM - 11:30 PM
11:30 PM - 12:30 AM
Thursday
10:30 PM - 11:30 PM
11:30 PM - 12:30 AM
Friday
Unavailable
Saturday
2:00 PM - 3:00 PM
3:00 PM - 4:00 PM
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Kelly
About Me:
I was an AllStar track athlete and at the top of my game in high school. I was the fastest on the team, beat in the county and ran guys times because I was determined + laser focused and mindset techniques were taught to me by a college coach that believed in me
How I can help you improve your game:
I will teach you highly effective mindset techniques that will help you before + after games to maximize potential and improve your mental game! I believe to win you must not be defeated mentally before stepping on the field or court.
What a typical training session looks like with me:
We will ground ourselves before every session this improves focus and mental clarity. We discuss in depth areas that you are struggling in so I know where to hone in on places where you need to grow! I will teach you mindset techniques and ways to improve your mental game every day not just on game days! What happens before the games and at practices is how we perform on game days! I also teach you ways to build confidence and lessen stressors when the pressures on — you have to be ready for anything. I will teach you how to manage stress + build resilience + fail forward + develop a confident framework to help you maintain overall performance and sharpen your strength of character! LETS GOOOOO
Career summary and accomplishments:
I started my own coaching business in 2014 as a global entrepreneur transforming thousands of lives over the years! I’ve got what it takes to win! I also possess 6 years of formalized education with tons of certifications! I expect a lot from myself, which has been a game changer in my life. It takes grit + perseverance + consistency + mental toughness to win at life
Best coach I ever had:
My high school trainer + mentor + coach was a college coach who pursued and recruited me to be on his all girls travel track team! He was tough + full of grit + believed in me more than I believed in myself and led by example. He taught me ways to win in life and at the track fields
What athletes and parents should know about me:
I’m a huge sports lover + I coached my son for many years to perform at the top of his game! He earned a baseball scholarship **** less than 2% of high school athletes earn a baseball scholarship **** in high school he was ranked 13th in the state and earned the gold glove + silver slugger award. My daughter played on a national travel volleyball team and I was head coach of her soccer team! All the work we did before the games paid off tremendously — consistency is key. I’m type A outgoing and I relate to athletes because I was one + have a passion for changing lives and making a difference and I raised and coached both my kids to be very successful in life. My work is meaningful and I love being a coach! If you lack passion you won’t have much drive — you gotta love the game.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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