Book Private Lacrosse Lessons with Coach Keaton
I am dedicated to teaching the sport of lacrosse to as many young players as I can. I currently coach High School and have helped several athletes achieve their goal of playing at the next level!
Herriman, UT
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Try Coach Keaton risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Keaton
About Me:
I have been a Player and/or coach for about 12 years. I have coached all age groups and skill levels of the sport. I have won Regional 2x as a coach at the high school level.
How I can help you improve your game:
I believe in starting with the fundamentals. You can’t successfully build a house without a strong foundation. Once the fundamentals are on track, I will implement Varsity and College level skillsets that will help to improve anyone’s skill.
What a typical training session looks like with me:
Fundamentals, strength and conditioning, stick work, shooting and dodging drills. Similar to what a player would go through playing on a school team, and some Collegiate/professional level drills as well.
Career summary and accomplishments:
I have been coaching since 2015 from 5th/6th grade level all the way up to Varisty level Boys Lacrosse. I have built multiple programs and created successful teams with multiple championships and undefeated seasons.
Best coach I ever had:
The best experience with a coach I ever had, was my first year playing. Because he taught me the love of the sport and how to play.
The best coach I have had, is experience. I have coached for almost 10 years, and have learned a lot of technique and Lacrosse IQ over the years.
What athletes and parents should know about me:
I am a player 1st. I hold my self to a high standard when I play, and I hold my players to a high standard as a coach.
I prioritize and preach; fundamentals, sportsmanship, hustle, and toughness on the field.
I believe in a balance tough love, and compassion when coaching. I believe that a player has to break their limitations on their own, and I will push until I can’t push anymore.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
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What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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