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Book Private Lessons with Coach Keaton

2x Regional Champ coach & 10-yr vet building next-level athletes.

I am dedicated to teaching the sport of lacrosse to as many young players as I can. I currently coach High School and have helped several athletes achieve their goal of playing at the next level!

Overview
  • Trains in St. George

  • Works with all age groups

  • Lacrosse

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Get to know Coach Keaton

About Me:

I have been a Player and/or coach for about 12 years. I have coached all age groups and skill levels of the sport. I have won Regional 2x as a coach at the high school level.

How I can help you improve your game:

I believe in starting with the fundamentals. You can’t successfully build a house without a strong foundation. Once the fundamentals are on track, I will implement Varsity and College level skillsets that will help to improve anyone’s skill.

What a typical training session looks like with me:

Fundamentals, strength and conditioning, stick work, shooting and dodging drills. Similar to what a player would go through playing on a school team, and some Collegiate/professional level drills as well.

Career summary and accomplishments:

I have been coaching since 2015 from 5th/6th grade level all the way up to Varisty level Boys Lacrosse. I have built multiple programs and created successful teams with multiple championships and undefeated seasons.

Best coach I ever had:

The best experience with a coach I ever had, was my first year playing. Because he taught me the love of the sport and how to play.

The best coach I have had, is experience. I have coached for almost 10 years, and have learned a lot of technique and Lacrosse IQ over the years.

What athletes and parents should know about me:

I am a player 1st. I hold my self to a high standard when I play, and I hold my players to a high standard as a coach.

I prioritize and preach; fundamentals, sportsmanship, hustle, and toughness on the field.

I believe in a balance tough love, and compassion when coaching. I believe that a player has to break their limitations on their own, and I will push until I can’t push anymore.

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Intro Lesson Offer

$56

$75

Then $300/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.

Good Fit Guarantee

How it works

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Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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