Book Private Track-and-field Lessons with Coach Katie
As a coach, I specialize in training youth athletes with a focus on science-backed techniques that prioritize proper form and skill development. My sessions are designed to be engaging and enjoyable, ensuring athletes stay motivated while achieving their goals in a supportive environment. Join me, and let's elevate your game together!
Denver, CO
Available: Mon, Tues, Wed, Thurs, Fri
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- Track-and-field
- Strength-and-speed
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Try Coach Katie risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
2:00 PM - 10:30 PM
Tuesday
2:00 PM - 10:30 PM
Wednesday
5:30 PM - 10:30 PM
Thursday
2:00 PM - 10:30 PM
Friday
2:00 PM - 11:00 PM
Saturday
Unavailable
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Katie
About Me:
I was fortunate to be able to run cross country and track & field at a D1 program at the University of Vermont. I specialized in the middle distance events, running top 10 all-time program marks in the 800m and the 1 mile. I also helped lead my team to a school record in the 4 x 800m relay. I continue to run competitively and have enjoyed challenging myself by moving up in distance to the half marathon and full-marathon races.
How I can help you improve your game:
By using sound, safe, evidence-based skill development and training progression to improve an athlete's weaknesses and continually hone their strengths.
What a typical training session looks like with me:
Depending on an athlete's goals and what season they're in, a typical training session might include a warm-up and drills emphasizing safe, efficient, and proper biomechanics, followed by intervals designed to enhance either speed or aerobic endurance development. Some training sessions may include strength and core work designed to prevent injury and create a strong, healthy foundation for continued performance development. All sessions will conclude with a cooldown and mobility work to help the body recover faster in between sessions.
Career summary and accomplishments:
I am a certified strength & conditioning specialist through the NSCA. I have 4 years of strength and conditioning experience working with athletes of all ages and levels achieve their fitness and performance goals through highly individualized programming.
Best coach I ever had:
My college coach, Coach Belfield, was the most influential coach I've had in my career. He challenged me to become the best version of myself and the toughest competitor when I stepped on the line. His unwavering belief in me helped build my confidence that a small-town girl like myself could compete at a high level.
What athletes and parents should know about me:
Running and track & field is my passion! I hope to share this passion with younger athletes and help them cultivate a life-long love for the sport :)
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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