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Book Private Track-and-field Lessons with Coach Kacy

Former NCAA track & field athlete passionate about developing the next generation on the track and beyond
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Former NCAA track & field athlete passionate about developing the next generation on the track and beyond

As a newly retired NCAA Track & Field athlete (triple jump and high jump), I bring years of collegiate experience and knowledge to my coaching. I focus on building an athlete's physical speed and strength, but also confidence and personal growth. My hands on experience brings a new and fresh tactic to coaching athletes, in specific event training and also generic track and field skills.

Overview
  • Antioch, TN

  • Available: Mon, Tues, Wed, Thurs, Fri

  • 0 Lessons

Sport(s)
  • Track-and-field
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

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Try Coach Kacy risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

8:00 PM - 11:00 PM

Tuesday

8:00 PM - 11:00 PM

Wednesday

8:00 PM - 11:00 PM

Thursday

8:00 PM - 11:00 PM

Friday

8:00 PM - 11:00 PM

Saturday

Unavailable

Sunday

Unavailable

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

Get to know Coach Kacy

About Me:

I competed for Liberty University Track & Field as a high and triple jumper. I committed to Liberty for high jump and switched to training the triple at the end of my sophomore year. My degree is in Sport Management with a minor in Pre-Law (to be completed in May 2025). During the course of my undergrad, I studied multiple management, leadership and coaching courses.

How I can help you improve your game:

I've been where you are- I know what the building blocks are to build up your strengths and train with a purpose. I know what it takes to help you improve details that yield results.

What a typical training session looks like with me:

Depends on the athlete and their skill level! For a beginner, we will train and learn the basics. For an experienced jumper, it's time to break down that technique and redevelop what we already know.

Expect a full NCAA warm-up; its important to increase your bodies internal temperature, fire up that mobility and activate those muscles, no matter the athlete! We'll then focus on what the athlete needs, whether that be drills, speed, form, endurance, film, etc.

Career summary and accomplishments:

2022 ASUN Indoor Conference Team Champion 2023 ASUN Indoor Conference Team Champion 2023 ASUN Outdoor Conference Team Champion 2024 CUSA Indoor Conference Team Champion 2024 CUSA Outdoor Conference Team Champion 2025 CUSA Indoor Conference Team Champion 2025 CUSA Outdoor Conference Team Champion Liberty Indoor & Outdoor Conference Qualifier 2023 ASUN Honors Indoor High Jump- 3rd 2024 Indoor CUSA 4th Place Triple Jump Adidas Indoor Nationals- High Jump 3rd Place

Best coach I ever had:

Coach Vinny Liberty Jumps and Hurdles Coach

What athletes and parents should know about me:

In my personal experience growing up, I was always involved in athletics some way or

another. I would participate in summer camps like FCA (Fellowship of Christian Athletes), play

sports year around, and I went to a private Christina high school. So anytime I think about my

athletic experience, I remember how the gospel was implemented into my sport. Even now, as a

triple jumper of Liberty track and field, I feel my team truly emphasizes Christ. What a blessing

it was to be involved in teams and sports were the gospel was implemented on a regular basis,

and talking about the Lord was normal. “Let the word of Christ dwell in you richly, teaching and

admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with

thankfulness in your hearts to God”(Colossians 3:16). Prayers before practice, lessons after

conditioning, building Christ like relationships with your teammates is truly rewarding, and there

is nothing else like it. Going off of the impact organizations and groups create in sport, I believe individuals can

also have just as much of an impact, possibly even more.

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Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

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Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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