Book Private Track-and-field Lessons with Coach Kacy
Former NCAA track & field athlete passionate about developing the next generation on the track and beyond
Former NCAA track & field athlete passionate about developing the next generation on the track and beyond
As a newly retired NCAA Track & Field athlete (triple jump and high jump), I bring years of collegiate experience and knowledge to my coaching. I focus on building an athlete's physical speed and strength, but also confidence and personal growth. My hands on experience brings a new and fresh tactic to coaching athletes, in specific event training and also generic track and field skills.
Antioch, TN
Available: Mon, Tues, Wed, Thurs, Fri
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Try Coach Kacy risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
8:00 PM - 11:00 PM
Tuesday
8:00 PM - 11:00 PM
Wednesday
8:00 PM - 11:00 PM
Thursday
8:00 PM - 11:00 PM
Friday
8:00 PM - 11:00 PM
Saturday
Unavailable
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Kacy
About Me:
I competed for Liberty University Track & Field as a high and triple jumper. I committed to Liberty for high jump and switched to training the triple at the end of my sophomore year. My degree is in Sport Management with a minor in Pre-Law (to be completed in May 2025). During the course of my undergrad, I studied multiple management, leadership and coaching courses.
How I can help you improve your game:
I've been where you are- I know what the building blocks are to build up your strengths and train with a purpose. I know what it takes to help you improve details that yield results.
What a typical training session looks like with me:
Depends on the athlete and their skill level! For a beginner, we will train and learn the basics. For an experienced jumper, it's time to break down that technique and redevelop what we already know.
Expect a full NCAA warm-up; its important to increase your bodies internal temperature, fire up that mobility and activate those muscles, no matter the athlete! We'll then focus on what the athlete needs, whether that be drills, speed, form, endurance, film, etc.
Career summary and accomplishments:
2022 ASUN Indoor Conference Team Champion 2023 ASUN Indoor Conference Team Champion 2023 ASUN Outdoor Conference Team Champion 2024 CUSA Indoor Conference Team Champion 2024 CUSA Outdoor Conference Team Champion 2025 CUSA Indoor Conference Team Champion 2025 CUSA Outdoor Conference Team Champion Liberty Indoor & Outdoor Conference Qualifier 2023 ASUN Honors Indoor High Jump- 3rd 2024 Indoor CUSA 4th Place Triple Jump Adidas Indoor Nationals- High Jump 3rd Place
Best coach I ever had:
Coach Vinny Liberty Jumps and Hurdles Coach
What athletes and parents should know about me:
In my personal experience growing up, I was always involved in athletics some way or
another. I would participate in summer camps like FCA (Fellowship of Christian Athletes), play
sports year around, and I went to a private Christina high school. So anytime I think about my
athletic experience, I remember how the gospel was implemented into my sport. Even now, as a
triple jumper of Liberty track and field, I feel my team truly emphasizes Christ. What a blessing
it was to be involved in teams and sports were the gospel was implemented on a regular basis,
and talking about the Lord was normal. “Let the word of Christ dwell in you richly, teaching and
admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with
thankfulness in your hearts to God”(Colossians 3:16). Prayers before practice, lessons after
conditioning, building Christ like relationships with your teammates is truly rewarding, and there
is nothing else like it. Going off of the impact organizations and groups create in sport, I believe individuals can
also have just as much of an impact, possibly even more.
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