Book Private Football Lessons with Coach Julian
11-year pro DE|CFL All-Star & DPOY|Coaching youth strength, speed & technique
11-year pro DE|CFL All-Star & DPOY|Coaching youth strength, speed & technique
I'm an 11-year professional defensive end with experience in both the NFL (New York Jets) and CFL, where I’ve been a two-time CFL All-Star and CFL East Defensive Player of the Year. I train athletes to master elite-level strength, speed, and position-specific technique. I’m also a NASM-certified personal trainer and have coached clients in person and online for over five years. My goal is to help athletes develop pro-level habits, sharpen their skills, and build the confidence needed to dominate on the field
Mesa, AZ
Available: Mon, Tues, Wed, Thurs, Fri, Sat
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Try Coach Julian risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
Invalid Date - Invalid Date
Tuesday
3:00 PM - 3:00 AM
Wednesday
3:00 PM - 3:00 AM
Thursday
3:00 PM - 3:00 AM
Friday
3:00 PM - Invalid Date
Saturday
3:00 PM - 10:00 PM
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Julian
About Me:
I’m an 11-year professional football player, currently a Defensive End for the Hamilton Tiger-Cats in the CFL. I’ve also spent 3 years in the NFL with the New York Jets and have been named a two-time CFL All-Star and CFL East Division Defensive Player of the Year. I’m a NASM Certified Personal Trainer (CPT) and have coached athletes both in-person and online for over five years. My passion is helping young athletes develop the skills, strength, speed, and confidence needed to reach their full potential.
How I can help you improve your game:
I help athletes develop elite-level fundamentals in strength, speed, agility, and position-specific technique. Whether you want to improve your football skills, explosiveness, or overall athleticism, I provide personalized training programs designed to build confidence, discipline, and real results. My approach blends professional-level techniques with age-appropriate progression, ensuring safe and effective development.
What a typical training session looks like with me:
Warm-Up & Mobility: Dynamic stretches and movement prep tailored to the athlete
Skill & Technique Work: Position-specific drills or sport-specific skills
Strength & Conditioning: Explosive power, speed, and agility training
Cool-Down & Recovery: Stretching, flexibility, and recovery strategies
Mindset & Feedback: One-on-one coaching to help athletes understand what they did well and how to improve next session
Each session is customized based on the athlete’s age, experience, and goals, ensuring progress and confidence every time.
Career summary and accomplishments:
11-year professional football career: 8 years CFL (Hamilton Tiger-Cats), 3 years NFL (New York Jets) 2× CFL All-Star (2022 & 2025) CFL East Division Defensive Player of the Year (2025) 2x PSAC Defensive Player of the Year (2013 & 2014) NASM Certified Personal Trainer (CPT) since 2020 5+ years of coaching athletes in-person and online Extensive experience in speed, agility, strength, technique, and high-level football IQ
Best coach I ever had:
The best coach I’ve had combined technical expertise, personal attention, and motivation. They pushed me to reach my potential while teaching me how to break down complex skills into actionable steps. That approach inspires how I coach today — helping athletes learn, improve, and gain confidence every session.
What athletes and parents should know about me:
I bring professional experience, certified training knowledge, and years of hands-on coaching to every session. My goal is to create a safe, motivating, and results-driven environment where athletes of all levels can grow physically, technically, and mentally. I focus on helping each athlete build confidence, improve skills, and develop habits used at the highest levels of competition.
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