I’m a competitive track and field sprinter and coach with a background in human services psychology, focused on helping athletes develop speed, technique, and a mindset that carries over into life. My coaching is rooted in sprint mechanics, explosive training, and intentional work on the track, but what separates me is the mental side. I emphasize discipline, confidence, and purpose—because success isn’t just about winning races, it’s about how you carry yourself every day. My goal is to help athletes not only get faster, but grow into individuals who can handle pressure, stay consistent, and win in life beyond the sport.
Trains in Allendale & virtually
Available: Mon, Tues, Sun
Works with High School, College, Adult
Mental-performance
Track-and-field
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My name is Joshua Page I am a graduate student at Grand Valley State University. I have a bachelors degree in psychology and minor in sociology. I am from Columbus, Ohio; also graduated high school in 2019 from Dublin Coffman High School in Dublin, Ohio.
I help athletes improve their speed, running form, and overall performance through detailed sprint mechanics and intentional training. I focus on the small things like posture, stride, and efficiency that make a big difference. Along with the physical side, I also develop the mental side confidence, discipline, and focus so you can perform at a high level consistently.
Depending on the athlete and their background I like to see what their training plan was like before coming to me. And will come up with a plan based on that. A typical session starts with a structured warm-up and movement prep, then we go into drills focused on sprint mechanics and technique. From there, we apply it to short, high-quality sprints and explosive work. I keep sessions focused and efficient so every rep has purpose. We also talk through mindset and habits to help you improve beyond just the workout.
I am a competitive track and field sprinter. I was 2x All Ohio in my senior and 1st year of track. I am a multiple-time Division II All-American, as well as a 2x National Champion. I earned my bachelor’s degree in psychology with a minor in sociology and am currently pursuing my sports coaching certification at Grand Valley State University. My background in both high-level competition and psychology allows me to coach athletes physically and mentally.
Throughout my career, I’ve been coached by a variety of individuals who each brought something valuable at the right time in my development. Those experiences, along with a strong foundation of self-coaching both physically and mentally, have shaped how I approach the sport today. Because of that, I’m working toward becoming the best coach I’ve ever had for myself and for others.
To me, the best coach is someone who holds you to a high standard while truly believing in you. They focus on the details, stay consistent, and teach discipline and accountability. More than anything, they help shape you not just as an athlete, but as a person and that’s the same standard I bring into my coaching
Improvement takes time, consistency, and effort. My goal is not just short-term results, but long-term development both on and off the track. I create an environment where athletes are pushed, supported, and held accountable. I care about helping athletes grow not only in performance, but in confidence, discipline, and life skills.
Monday
12:00 pm - 1:30 pm
Tuesday
12:00 pm - 1:30 pm
Wednesday
Unavailable
Thursday
Unavailable
Friday
Unavailable
Saturday
Unavailable
Sunday
5:00 pm - 6:30 pm
This is only general availability - more times may be available when booking!
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