Sign Up
Apply to CoachOur TeamLoginSign Up

Mental Performance coachCoach Joseph

Private Mental Performance CoachCoach Joseph

Mental Performance
Strength & Speed
Ice Hockey
Mental Performance
Strength & Speed
Ice Hockey

Works with Middle School, High School, College, Adult

Background checked
Contact verified
Experience verified

Pricing

One-time
1 lesson
$75 each
Recurring
Cancel anytime

Get to know Joseph

Mental strength provides physical success

Just like you training the physical side of the game on the field, court, or ice, I can help train your mental game and make just as strong! Whether it's finding that extra source of confidence or way to calm down and get into the zone, I can provide the tools to help with this.

About me

I am a recent graduate of Springfield College's Sport and Exercise Psychology Master's Program. I have a passion for mental performance and helping athletes gain an edge over their competition. I have worked with college athletes from schools all the country as well as a variety of sport populations (baseball, tennis, volleyball, lacrosse). I have served as an intern and United States Military Academy at West Point as well and have learned how to apply tactical skills mentally.

In addition to this, I am former athlete myself playing baseball, hockey, and running track and field. I did have mental performance services when I was playing and look to provide a service I wish I had.

I can help you become mentally sharp to have the ability to "lock in" when it matters most.

We can talk about what the athlete want to talk about. I am here to guide the meeting so that we can work on what the issue may be and find a remedy for it. This can lead to interactive worksheets to talk things out, guided practices of skills, or just talking about a topic and hashing it out.

I have had the pleasure to coach so many different population but my favorite is when I worked for a summer baseball team. Being able to travel with the team and be with them everyday made me appreciate the day to day lifes of athletes. Getting this perspective has shaped how I coach and consult.

My Bantam hockey coach, Coach Ray - he taught the value of caring for someone as a person before an athlete.

I am available at many times of the day. In between classes, my work schedule, and even weekends, I am available.

Training locations

Loading map...

25% off your 1st lesson

$75

$56

Then $240/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.

Good Fit Guarantee

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.


At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!