Book Lessons with Coach John
Elite DI coaching to elevated your skills, IQ, and competitive edge.
Train with a current Division I starting athlete and captain who knows what it takes to win at the highest levels. Coming from the nation's top high school program to the DI stage, I provide elite-level skill development, tactical IQ, and the mental toughness needed to dominate the field and get recruited.
Trains in Lawrenceville, Princeton, Harvey Cedars & virtually
Works with all age groups
Lacrosse
Background Check
Contact Information
Experience
Get to know Coach John
About Me:
I am a current Division I lacrosse player with a lifelong passion for the game. Before playing at the collegiate level, I competed for the top-ranked high school program in the country, establishing a foundation of elite discipline, work ethic, and technical precision. I also have experience coaching the youth by giving back and volunteering with my local town team. My journey has given me firsthand insight into what college and high school coaches look for and what it takes to succeed at the absolute highest levels of youth and collegiate lacrosse.
How I can help you improve your game:
I specialize in accelerating your technical skills, positioning, and overall lacrosse IQ. Whether you need to sharpen your stick work, perfect your shooting mechanics, or master complex defensive/offensive schemes, I tailor my coaching to your specific position. Beyond the physical skills, I will help you develop the elite game-day mentality and confidence required to stand out to scouts and dominate your matchups.
What a typical training session looks like with me:
Every session is fast-paced, high-energy, and strictly structured to maximize reps. We start with dynamic footwork and fundamental stickwork, progress into high-intensity positional drills, and finish with situational game-like scenarios. I focus heavily on real-time feedback, breaking down mechanics so you understand the "why" behind every movement while incorporating drills from the highest level.
Career summary and accomplishments:
Current Division 1 Lacrosse Starter and Captain
Alumnus of the #1 ranked high school lacrosse program in the country
Four-year varsity competitor against top-tier national talent
First-Team all conference honors in high school
Extensive experience navigating the modern NCAA recruiting landscape
Best coach I ever had:
Coach Posner - during my time at The Lawrenceville School, Coach P pushed me each and every day to break out of my shell and become the best version of myself. Both on and off the field, I worked tirelessly to contribute to the team and do what I needed to do to find success. By being around the game for so many years, Coach Posner has extensive knowledge and connections which set me up for success on both the high school and collegiant levels.
What athletes and parents should know about me:
I am one of seven children which has bred a competitive spirit within me since day one. I've worked hard to achieve everything I've wanted to achieve and fall back on my family for support each and every day.
Intro Lesson Offer
$61
$81
Then $260/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
Good Fit Guarantee
How it works
Find a Coach
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Book Lessons
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Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!