Football coachCoach JJ
Private Football CoachCoach JJ
Works with all age groups
Available: Thurs
Pricing
Get to know JJ
Former UNC Team Captain & Pro WR | Building Complete Athletes
As a former Division I team captain at North Carolina and professional wide receiver, I've experienced what it takes to compete at the highest levels. My goal is to help athletes improve their football skills while building confidence, discipline, leadership, and the habits that translate to success on and off the field. Whether you're just starting out or preparing for varsity or college football, I'll meet you where you are and create a plan that helps you reach your goals.
How I can help you improve
I specialize in developing wide receivers and offensive skill players through detailed, game-focused training. We'll work on:
Route running and releases
Catching technique and ball tracking
Footwork and change of direction
Speed, explosiveness, and body control
Football IQ and reading coverages
Confidence and game preparation
Every drill has a purpose and translates directly to game situations.
A typical training session
Each session is designed around the athlete's goals and current skill level.
A typical workout includes:
Dynamic warm-up
Footwork and movement drills
Position-specific skill work
Route running and catching
Competitive game-speed drills
Individual feedback and take-home drills
I believe quality reps and attention to detail create lasting improvement.
Career & accomplishments
Career Summary & Accomplishments
Former Division I football player at the University of North Carolina
Team Captain
Three-year starter
Two-time leading receiver
Professional football experience (NFL/CFL opportunities)
Master's Degree from UNC
Recipient of the Jim Tatum Memorial Award
ACC Weaver-James-Corrigan-Swofford Award recipient
Years of mentoring younger athletes through football and community outreach
Best coach I ever had
Coach Mack Brown had the biggest impact on my career. More than anything, he cared about his players as people first. He challenged us to be accountable, prepared, and committed to doing things the right way every day. He built relationships, earned trust, and created a culture where everyone was expected to lead. Those lessons have stayed with me long after football, and they're the same values I bring into every training session. I want every athlete I coach to leave not only as a better football player, but as a more confident, disciplined, and respectful young person.
What athletes & parents should know
Parents can expect clear communication, professionalism, and a coach who truly cares about each athlete's development. My priority is creating a positive learning environment where athletes improve their skills, build confidence, and enjoy the process.
For athletes, I'll challenge you, push you, and hold you accountable—but I'll also celebrate your progress. My goal isn't just to help you become a better football player; it's to help you become a more confident competitor and person.
Training locations
25% off your 1st lesson
$100
$75
Then $320/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!