Book Private Strength-and-speed Lessons with Coach Jesse
When you stay ready you don't need to get ready!
When you stay ready you don't need to get ready!
I approach all of my sessions as though my client is an athlete preparing for a season. Using your own personal goals as our compass, we will build a strong foundation of core strength, balance, and mobility to turn weak points in the kinetic chain into strengths that you can build progress off of.
Only trains virtually
Available: Mon, Tues, Thurs, Fri, Sat, Sun
Works with all age groups
Strength-and-speed
Football
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Try Coach Jesse risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Jesse
About Me:
I am a certified personal trainer with over 5 years of experience working with all different types of clients, from division 1 collegiate athetes to the grandmother of 4 looking to better keep up with the kids!
How I can help you improve your game:
By utlizing the experience that I have gained in using the Exos functional performance model, I like to focus my sessions on building upon the weak points in a client's kinetic chain to better improve overall strength where ever you will need it most.
What a typical training session looks like with me:
A. Warmup
B. Explosive Power/Strength/Movement
C. Strength
D. Accessory
E. Core
F. ESD
G. Cool Down/Stretch
Career summary and accomplishments:
Over 5 years of experience training clients of all different levels of fitness. I have worked with athletes at all levels of competition, as well as the general population, from new and expecting mothers to elderly clients looking for an hour of physical activity.
Best coach I ever had:
The best coach I ever had was time. As with anything, the more you do something, the better you get at it. That's not on account of empty, mindless reps. It is because the more you do something, the more you see the nuances in it. The more exposure you get to different styles, different lessons, different clients, and different teachers. Time will expose what really works and what might not.
What athletes and parents should know about me:
Athletes and parents should know that I take pride in the fact that your workouts will not just be "one size fits all". Everyone is different, from their favorite types of workouts, to their strengths, body type, goals, wants and needs. You are 1 of 1 and your workouts should reflect that!
Weekly Availability
Monday
9:00 pm - 12:00 am
Tuesday
8:00 pm - 12:00 am
Wednesday
Unavailable
Thursday
9:00 pm - 12:00 am
Friday
8:00 pm - 10:00 pm
Saturday
12:00 pm - 2:00 pm
4:00 pm - 7:00 pm
Sunday
1:00 pm - 3:00 pm
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!