Book Private Soccer Lessons with Coach JEREMY

Certified Personal Trainer since 2015: Certified by ACE, with CPR certification and 8+ years of experience in personal training and coaching.

Client Retention & Success: 80% of clients renew training packages, with many training for years and achieving exceptional results.

Soccer Coaching Expertise: Extensive experience coaching soccer players to enhance their technical skills, tactical understanding, and physical performance, with a focus on achieving results on the field.

Program Design Expertise: Specialized in weight loss, muscle gain, senior fitness, and sports performance training.

Whether you’re a beginner or a seasoned athlete, my coaching focuses on enhancing every aspect of your game. For soccer players, I provide targeted training to improve ball control, passing accuracy, shooting technique, and tactical understanding of the game. I also develop custom strength and conditioning programs to build endurance, speed, and agility—key attributes for excelling on the field. My goal is to create a well-rounded athlete who performs consistently and confidently in every match.

For those focused on strength and speed, I design programs that refine explosive power, quickness, and overall athleticism, ensuring you excel in any sport or physical challenge. Each session is tailored to your specific needs, maximizing results while minimizing injury risk.

A typical session is designed to be both challenging and rewarding, ensuring that every minute contributes to your growth as an athlete. Here’s how it’s structured:

Dynamic Warm-Up (10-15 minutes): Includes mobility exercises, dynamic stretches, and sport-specific drills to prepare your body for optimal performance.

Skill Development (20-30 minutes): Focused training on specific techniques, whether it’s improving your soccer skills, refining your sprint mechanics, or enhancing agility and coordination.

Strength and Conditioning (20-30 minutes): Targeted exercises to build strength, power, and endurance tailored to your goals and sport.

Cool-Down and Recovery (5-10 minutes): Guided stretching, breathing exercises, and recovery techniques to reduce soreness and improve flexibility.

Each session is fully customized to address your current skill level and long-term objectives, with progress monitored closely to ensure continuous improvement.

The best coach I ever had was someone who not only understood the technical aspects of the sport but also prioritized personal growth and mental resilience. This coach emphasized the importance of discipline, preparation, and fostering a positive mindset, which has greatly influenced my approach as a trainer. They inspired me to push past limitations and consistently encouraged me to strive for excellence in every area of life. Their mentorship taught me that great coaching goes beyond the field, helping athletes build skills and character that last a lifetime.

I believe that every athlete has the potential to excel when given the right guidance, support, and tools. As a coach, I prioritize safety, long-term development, and helping athletes build a solid foundation for success. I’m not just a trainer—I’m a mentor who understands the importance of balancing athletic development with overall well-being.

Parents can rest assured that I focus on helping athletes develop discipline, confidence, and a strong work ethic that translates beyond sports. My passion is fostering growth, celebrating progress, and ensuring athletes leave every session stronger, faster, and more skilled than before.