Speed and change of direction mechanics are where I like to help athletes become faster, stronger, injury resilient, and more explosive athletes. What separates elite athletes from good athletes is a relentless pursuit of self-improvement, and I love being a piece to the puzzle to help athletes become elite.
Trains in Fairview Park & virtually
Works with Middle School, High School, College, Adult
Strength and speed
Background Check
Contact Information
Experience Verified
I am a former collegiate and semi-pro athlete, now certified Strength and Conditioning Coach. I have worked with athletes ranging from elementary school, to spending a summer working for a NFL franchise, all with one goal in mind.. Help my athletes achieve their goals of playing at the highest level possible.
I bring a wealth of knowledge, experience, and success in coaching athletes to become faster and more explosive.
- Proper warm-up
- Linear or non-linear speed/agility drills
- Apply what we worked on for "sport specific" drills
- Cool-down stretch
Coaching Summary:
- 2 Undergraduate degrees in Athletic Training and Exercise Science
- 1 Masters degree in Sports Medicine
- 6+ years of coaching at private facilities
- 1 summer spent working with a NFL franchise during pre-season training camp
Athletic Summary:
- 4 year collegiate soccer player
- 2 year semi-pro soccer athlete
- Currently run marathons
One of my high school coaches taught me to become comfortable being uncomfortable, while pushing me to be my best version of myself, holding me to a high standard, and believing in me and my team.
I truly love my job and love helping athletes get to places in their athletic career that they never thought possible. I take an individualized approach to programming so each session is 100% specific towards each and every athlete.
Monday
Unavailable
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
10:00 pm - 12:00 am
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
Then $256/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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