Book Private Track-and-field Lessons with Coach Daniel
The desire to learn is the challenge that can change you.
The desire to learn is the challenge that can change you.
The first Sport I learned was track and field and Raiders for ROTC. Having an active background in ROTC encourage me to Join the US Navy where I meet more physically fit people. That desire to surround myself in the military fitness community pushed me to be a personal trainer and coach. I intend to learn as much as possible to improve myself and change others to meet their physical goals. I want my clients to know the smallest amount of growth is one step closer to being confident in themselves!
Douglasville, GA
Available: Sat, Sun
0 Lessons
- Track-and-field
- Strength-and-speed
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Try Coach Daniel risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
Unavailable
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
Unavailable
Saturday
1:00 PM - 5:00 PM
5:00 PM - 12:00 AM
Sunday
1:00 PM - 5:00 PM
5:00 PM - 12:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Daniel
About Me:
I've spent 10 years running track and 2 years doing advanced personal training. I'm experience in basic, intermediate and advanced weight lifting and creating cardio program. I do HIIT, Strength training and bootcamp style training.
How I can help you improve your game:
I create program specifically for my clients needs while maintaining a general standard that should be meet. To improve performance we will need the right intensity to challenge the athlete. Performance is gauge by accurately collecting information to see what needs to be added to a program or taken out.
What a typical training session looks like with me:
A weight training program would be a 1 hour training session super setting muscle groups with progressive overload lifting every week.
Running programs are 1hr half training may involve some body weight training, ab work, weight lifting , and either the sprinting program or the long distance program they enrolled in.
Career summary and accomplishments:
I have 2 years of experience of advance personal training, power lifting, and cardio programs. My specialty for running are long distance events 1 mile, 2 mile. Sprinting events I focus on 800m, 400m.
Best coach I ever had:
Coach King was a coach who didn't give slack. He always knew when I had more in me to train harder and push myself when I didn't feel like it. Many people aren't recognized for how much talent they have and I want to show people how talented they can be with proper training.
What athletes and parents should know about me:
I'm a advanced personal trainer who has worked with young kids to adults and the elderly. If there's a way to do it then it can be down. I've created different programs for many individual and made even more modifications for those who even suffer from injury.
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Where will the coach hold their lessons?
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When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
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