Book Private Ice-hockey Lessons with Coach Tommy
Tailored training to elevate your hockey game to the next level
Tailored training to elevate your hockey game to the next level
With over 15+ years of ice hockey and skating experience (AA/AAA), I have a deep passion for the game and a focus on youth development in both forward and defensive positions. I believe in making hockey as fun as possible while helping your skater reach their full potential. On-Ice and Off-Ice training offered. PLEASE NOTE: 1) On-ice training will require an additional payment of $17 to $22 per session, payable directly to the rink. 2) Availability varies, including some weekends. Please message me before scheduling.
Denver, CO
Available: Mon, Tues, Wed, Thurs
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Try Coach Tommy risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
1:15 AM - 5:15 AM
Tuesday
1:15 AM - 5:15 AM
Wednesday
1:15 AM - 5:15 AM
Thursday
1:15 AM - 5:15 AM
Friday
Unavailable
Saturday
Unavailable
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Tommy
About Me:
- 15+ years of competitive hockey experience at AA/AAA levels, playing center, winger, and defense
- Colorado State University League Champion through LUG Hockey (post-college league)
- 2x Southern California Hockey Association Champion (16U & 18U), 3x Team Captain
- Competed at USA Hockey Nationals, representing top AA & AAA teams on the national stage
- Experience with post-high school recruitment and global showcases like Global Hockey, Las Vegas
How I can help you improve your game:
My hockey development playbook:
1) Assess strengths, weaknesses, and goals.
2) Create a personalized plan with on-ice and off-ice drills.
3) Focus on key skills like shooting, stickhandling, and passing.
4) Improve fitness with strength, agility, and conditioning.
5) Practice game scenarios to boost decision-making.
6) Build mental toughness with visualization and goal-setting.
7) Track progress, adjust, and celebrate milestones.
8) Apply skills in games and review performance for growth.
What a typical training session looks like with me:
**Example Training Sessions (On-Ice & Off-Ice Sessions Available)**
Please note: We will collaborate to create customized on-ice or off-ice hockey sessions that align with your specific goals.
On-Ice Session (60 Minutes):
Warm-up (10 minutes): Skating laps, edge work, and acceleration sprints
Skill Development (40 minutes):
- Skating technique (12 minutes)
- Puck handling (12 minutes)
- Passing & shooting (8 minutes)
Conditioning (5 minutes): Skating sprints with puck, suicide sprints
Cool Down & Review (5 minutes): Light skating and key takeaways
Off-Ice Session (60 Minutes):
Warm-up (10 minutes): Dynamic stretches and light cardio
Skill Development (25 minutes):
- Shooting (10 minutes)
- Passing & Receiving (10 minutes)
- Puck Handling (5 minutes)
Strength & Conditioning (15 minutes): Lower body, core, and upper body exercises
Agility & Plyometrics (5 minutes): Ladder drills, box jumps, or broad jumps
Cool Down (5 minutes): Static stretching and foam rolling
Career summary and accomplishments:
With hands-on experience coaching beginner and intermediate hockey players of all ages through several lessons with AthletesUntapped, I’ve developed a strong foundation in player development. I also collaborated with Coach Pavel during youth joint practices, facilitating drills both on and off the ice. These experiences have equipped me to effectively manage practices, mentor players, and foster team discipline — responsibilities I’m eager to take on as a personal coach.
Best coach I ever had:
Coach Pavel was the best coach I’ve ever had. He led me through Bantam to 18U with the Channel Islands Riptide in Southern California. His intense yet consistent coaching focused on discipline, hard work, and teamwork, no matter the talent level. Coach Pavel developed players by focusing on what we could control—our attitude, resilience, and the drive to improve.
His dedication and emphasis on professionalism have inspired me to pursue coaching and youth development.
What athletes and parents should know about me:
Currently based in Denver, and work at Cloud Coach, a tech company where I’ve been for over six years. I graduated from Colorado State University with a degree in Business. Outside of work, I’m passionate about hockey, snowboarding in winter, and golfing when the weather’s nice.
As a coach, I’m committed to developing both players’ skills on the ice and their growth off the ice. I aim to understand their goals beyond hockey—whether in academics, careers, or other areas—and share insights to help them succeed.
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Frequently Asked Questions
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Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
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