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Book Private Track-and-field Lessons with Coach Henry

I coach SPEED!!
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I coach SPEED!!

Sprinting is such a beautiful thing. And when you have proper coaching and sprint development, it can be one of the best life long investments you can make for yourself or your athlete. I have personally competed at the college and professional level for both Track and Football, but more importantly have coached athletes of every level from elementary to professional athletes. I’ve been a head strength coach for over a decade and have never stopped coaching speed development. This is my love, passion, and gift. I wish I had someone to teach me how to properly run when I was younger. How much more could I have been? How many times have you thought that? Time to pay it forward. Let’s get to work!

Overview
  • Spring, TX

  • Available: Mon, Tues, Wed, Thurs, Fri, Sun

  • 0 Lessons

Sport(s)
  • Track-and-field
  • Strength-and-speed
  • Football
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

Choose Lesson Package

Participants

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Try Coach Henry risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

6:00 PM - 7:00 PM

Tuesday

6:00 PM - 7:00 PM

Wednesday

6:00 PM - 7:00 PM

11:00 PM - 12:00 AM

Thursday

6:00 PM - 7:00 PM

Friday

5:00 PM - 6:00 PM

Saturday

Unavailable

Sunday

11:30 PM - 12:30 AM

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Henry

About Me:

I am the energy bus. The passion doesn’t turn off because every day is a gift. I coach every athlete the exact way they need to be coached.

How I can help you improve your game:

Attention to detail is the great differentiator for consistent improvement. The same can be said for most things. This is how I maximize results. Every movement matters. Focusing on the small things improve the big things.

What a typical training session looks like with me:

There are 4 phases: Workout overview (focus), dynamic warmup, concentration portion, mobility cool down.

Career summary and accomplishments:

All State Football, Track, & Basketball, Scholarships for all 3 sports, Oklahoma State University Football Scholarship, played 3 sports in college, played Arena Football (Professional Indoor) for 6 years after college, Head Strength Coach for D1 Sports, trained combine athletes for Texas A&M, Strength Coach of the Year Award, Own a track club (Pure Speed Track), have coaches thousands of athletes and over 100 have gone to play college or professional in multiple sports.

Best coach I ever had:

Coach Hodge (little league football coach)

What athletes and parents should know about me:

I am teaching the necessary tools to have long term success in running/sprinting, sports, and life. I will teach the why before I teach the how, because both are vitally important. And I enjoy coaching speed development way too much lol.

How it works

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Frequently Asked Questions

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Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

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Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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