Book Lessons with Coach Henry
Mental performance coach with a solution focused philosophy to help performance
Mental practice is just as important as physical practice and I can help improve your athletes mental skills. My experience training college and high school athletes and education in sport psychology has given me the tools to take your game to the next level by working on things such as goal setting, motivation, emotional control, stress reduction and more.
Only trains virtually
Works with all age groups
Mental performance
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Get to know Coach Henry
About Me:
I am a mental performance coach with a degree in psychology from Oklahoma State University ('23) and a masters in sport psychology from Florida State University ('26). My background is in baseball and softball and I have worked with both of those sports at the high school and collegiate level, but mental skills can be applied in all sports.
How I can help you improve your game:
Many high level athletes admit that a high percentage of their sport performance is mental, by the vast majority of athletes do not spend nearly as much time training their mindset. I am here to show you what mental training looks like and how it can take your game to the next level. The number one thing about mental performance is helping you get out of your own way and that is what I am here to do.
What a typical training session looks like with me:
Typically a session starts with some education on the mental skills topic we are introducing, and activity to further the understanding, and then ways for the athlete to bring that skill into competition. I also always leave time for the athlete to go into whatever issues they may be having mentally or physically and then work to brainstorm together how we can approach it.
Career summary and accomplishments:
Best coach I ever had:
What athletes and parents should know about me:
Intro Lesson Offer
$61
$81
Then $260/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!