Sign Up
Apply to CoachOur TeamLoginSign Up

Book Private Baseball Lessons with Coach Allan

Transforming potential into performance with elite mental-skills.
Selected
  • Media
Transforming potential into performance with elite mental-skills.

I help athletes and teams master the mental side of performance—strengthening focus, confidence, and resilience through evidence-based sport psychology. By teaching effective imagery, mindset skills, and pressure management, I unlock consistency, and peak results. I specialize in Performance and Sports Psychology, focusing on mental imagery’s impact on athletic performance, specially when putting. I’ve shared my research and field studies here on LinkedIn. I’m working with teams on their pre-performance routines and managing state anxiety.

Overview
  • Trains in Avondale

  • Available: Mon, Tues, Wed, Thurs, Fri

  • Works with all age groups

Sport(s)
  • Baseball

  • Golf

  • Mental-performance

  • Pickleball

  • Swimming

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Choose Lesson Package

Participants

1

Save $76
Save $140 + 1 Free
Save $27

Try Coach Allan risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

Selected
  • Media

Get to know Coach Allan

About Me:

Coach Allan, Ph.D, MBA is a Sport & Performance Psychology consultant, educator, and former corporate executive who blends science, strategy, and real-world leadership to help individuals and teams perform at their highest level.

How I can help you improve your game:

Improving your game is not just about mechanics. It is about mastering the mental skills that allow your physical training to show up when it matters most. I help athletes strengthen focus, confidence, and emotional control so performance becomes repeatable under pressure—not accidental. Whether you are a golfer standing over a five-foot putt, a pickleball player in a tight match, or a competitive athlete preparing for postseason play, your mental preparation determines your consistency.

What a typical training session looks like with me:

A typical session begins with a focused check-in to identify performance patterns in attention, confidence, and emotional control. We then train one specific mental skill—such as imagery, breathing regulation, or a pre-performance routine—and immediately apply it to real competitive scenarios. You leave with a clear, practical performance assignment designed to build consistency and confidence under pressure.

Career summary and accomplishments:

Coach Allan Hansen is a Sport & Performance Psychology consultant, educator, and former Fortune 500 executive who integrates research-driven mental skills training with decades of executive leadership experience. After retiring from IBM, he completed his Ph.D. in Sport and Performance Psychology at Grand Canyon University and now leads athletes, teams, and organizations perform consistently under pressure. His work bridges applied psychology, leadership strategy, and measurable performance improvement.

Career Highlights

o Provides mental performance consulting to collegiate and youth athletes, focusing on imagery training, anxiety regulation, confidence development, and pre-performance routines.

o Doctoral Researcher – Conducted quantitative research examining the relationship between mental imagery ability (SIAQ dimensions) and putting accuracy among novice golfers in the Southwest United States, identifying a critical awareness gap in amateur athletes’ understanding of visualization.

o Executive Leadership (IBM & Entrepreneurship) – Led cross-functional teams, managed multimillion-dollar operational portfolios, implemented performance tracking systems, and drove measurable business outcomes in complex environments.

o Higher Education Faculty & Dissertation Service – Taught business, technology, and performance-related coursework; serves in academic leadership and dissertation committee roles, mentoring doctoral students in research and applied practice.

o Applied Sport Work – Supported collegiate teams, including the GCU Pickleball Team, integrating structured mental training into competitive preparation.

o Credentialing & Professional Development – Actively completing requirements toward Certified Mental Performance Consultant (CMPC) designation.

Distinguishing Strengths

o Evidence-based mental skills training

o Executive-level strategic planning & analytics

o Leadership under pressure

o Team cohesion and constructive conflict facilitation

o Translating research into applied performance outcomes

Dr. Hansen’s career reflects a second-act mission: helping individuals and teams build durable confidence, sharpen focus, and perform with clarity when it matters most.

Best coach I ever had:

Coach Roderick was the best coach I ever had because he demanded excellence and modeled it himself. He did not lower standards to protect feelings, nor did he use intimidation to motivate. He expected effort, accountability, and discipline—and he gave clarity in return. You always knew what was required. He created a team environment that was competitive but safe. Mistakes were corrected immediately, but they were never weaponized. He understood that confidence is built through preparation, repetition, and honest feedback. When you succeed, you earn it. When you struggled, he stayed steady.

Looking back now, I realize he was teaching more than the game. He was shaping mindset, resilience, and responsibility. He taught us how to respond to pressure, how to compete hard without dividing the team, and how to carry ourselves with composure.

o The best coaches improve your performance.

o Great coaches shape your identity.

o Coach Roderick did both.

What athletes and parents should know about me:

First, I care about the person before the performance. Athletic success matters, but long-term confidence, resilience, and emotional well-being matter more. My role is to help athletes develop mental skills that strengthen both performance and character.

Second, I do not offer hype or quick fixes. Mental training is a skill-building process—just like strength training or mechanics. We work on practical tools such as imagery, pre-performance routines, focus control, and emotional regulation to help athletes perform consistently under pressure.

Third, I believe in partnership. Parents are essential to the performance environment, and communication matters. My goal is to create clarity, reduce unnecessary performance anxiety, and help athletes take ownership of their preparation. When athletes learn how to regulate themselves, trust their training, and respond constructively to mistakes, performance improves naturally.

Weekly Availability

Monday

6:00 pm - 11:00 pm

Tuesday

6:00 pm - 11:00 pm

Wednesday

6:00 pm - 9:00 pm

Thursday

6:00 pm - 11:00 pm

Friday

6:00 pm - 7:00 pm

Saturday

Unavailable

Sunday

Unavailable

This is only general availability - more times may be available when booking!

Loading map...

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

CoachesbaseballArizonaAvondale