Book Private Football Lessons with Coach Wonseleh
I'm a motivated man of God that finds purpose in helping athletes maximize their gifts and talents. Training with me does not only guarantee a athlete results physically but also mentally, with confidence building. To be the best you have to train like the best!
Frisco, TX
Available: Mon, Tues, Wed, Thurs, Fri, Sat
0 Lessons
- Football
- Strength-and-speed
- Mental-performance
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Try Coach Wonseleh risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
2:00 PM - 12:00 AM
Tuesday
2:00 PM - 12:00 AM
Wednesday
2:00 PM - 12:00 AM
Thursday
2:00 PM - 12:00 AM
Friday
2:00 PM - 11:00 PM
Saturday
2:00 PM - 8:00 PM
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Wonseleh
About Me:
In high school a played football. I excelled at quarterback, slot receiver and defensive back. But in college, I played defensive back. I also excelled in baseball throughout my youth and high school days.
•Richardson High School- (2002-2004)
•Blinn Junior College- (2004-2006) Was part of the 2006 National championship team
•Sam Houston State University- (2007-2009) 2 year starter, 2nd team All-Conference
•Allen Wranglers- (Arena football in the IFL league 2011 season)
How I can help you improve your game:
With my experience and my level of expertise I am confident that I can help any athlete that is willing to put in the work be better than they think they can be!
What a typical training session looks like with me:
A typical workout with me starts with a dynamic warm-up followed by static stretching. We then transition into a ladder routine. After the ladder then we'll start a workout that can range from speed, agility, strength, endurance, footwork or skills specific training. I'm a firm believer in muscle confusion and muscle memory. So I try to keep my athletes on their toes with different workouts that keeps them and their muscles guessing. This allows the brain and muscles to be challenged and grow but never to get comfortable and complacent. The end of the workout will consist of a series of core exercises then a light stretch.
Career summary and accomplishments:
I've been training since 2012. I've worked with all age groups from youth to pro. I love working with all the different age groups. Each group has different challenges and I love having to adapt. I've trained multiple NFL players under my mentor. I've also worked with highly ranked high school and youth athletes. I love to work with youth, middle school, high school and college athletes. On top of my speed & agility training I also do skill specific work with quarterbacks, receivers, running backs, linebackers and defensive backs. I'm certified through the National Federation of personal trainers (NFPT).
Best coach I ever had:
The best coach I've ever had would have to be my defensive backs coach Mike Walton. It wasn't really because of his knowledge of the position but more because of his interest in my growth as a man. This really help me with my confidence while I was playing and later on in life after football.
What athletes and parents should know about me:
I'm a man of God.
How it works
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Where will the coach hold their lessons?
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When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
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Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
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