Book Private Strength-and-speed Lessons with Coach George
Ready to take your training to the next level with science backed programming?
Ready to take your training to the next level with science backed programming?
Look no further. With 15 years coaching experience, a Master's degree in Sports Medicine, and internship with the world's most prestigious private training facility, I'm here to ensure you get the most out of your time with the minimal effective dosing to prevent overtraining, sloppy practices, and injury. If you're ready to be work smart, as well as hard, let's start today!
Trains in West Bend
Available: Mon, Thurs, Fri, Sun
Works with all age groups
Strength-and-speed
Track-and-field
Ice-hockey
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Try Coach George risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach George
About Me:
35 year's old former competitive strongman, Army Sergeant First Class, and Master's degree in Sports Medicine. I've worked with the prestigious Westside Barbell to understand conjugate methods based on identifying weak points so we never waste time going through the motions. I have high expectations for my athletes to create an environment that's friendly but competitive, as well as accountable. If you're not afraid to work hard, get better, and dominate your sport, I'm here for you.
How I can help you improve your game:
I have a keen eye for knowing what an athlete needs, including motivation. While I expect hard work, I understand that everyone is unique in their emotional states which deserves to be talked about more. To me, a coach isn't someone who barks orders and expects athletes to blindly follow. I understand there's more than programming sets and reps and I'm ready to work with individuals who are ready to control the field with a quiet confidence.
What a typical training session looks like with me:
Our program is based on identifying where the athlete needs improvement. So, we start with a warm up, go into an explosive movement, then heavy movement OR a dynamic movement, depending on the day, and followed up with accessories that bring up the whole big picture. I never like wasting anyone's time doing things that aren't going to improve performance, meaning, accessories can range from basic hypertrophy work to conditioning. It all depends on what needs to be addressed.
Career summary and accomplishments:
National ranked strongman, 3 tours of duty with the Army, a Bachelor's degree in kinesiology with a minor in nutritional science and a Master's of Science in Athletic Training, having worked with D1 track and field, throwers, soccer, basketball, baseball, and US Air Force Prep Academy with Football and basketball, amongst other sites like Milwaukee Fire Department (all 34 houses), and Special Forces.
Best coach I ever had:
This a trick question, because the best coach is going to be yourself. You can lie to someone else, but you can't lie to yourself. You know if you really put all your efforts in for the day regardless of how you feel. If you only have 30% to give for the day, then that is 100% of your effort.
What athletes and parents should know about me:
I love helping, I love coaching, but it might feel like I can get really strict. I see the potential in people and all I'd like to do is ensure the athlete gets 100% of my efforts, otherwise I feel like I'm stealing their money and wasting their time. I've worked for gyms that charge outrageous prices for a pat on the back despite their members getting injured and my morals don't allow that.
Weekly Availability
Monday
2:00 pm - 2:15 pm
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
1:00 pm - 10:00 pm
Friday
2:00 pm - 11:00 pm
Saturday
Unavailable
Sunday
5:00 pm - 6:00 pm
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!