Whether you are looking to sharpen your technical skills, improve your decision-making, or gain a competitive edge, my sessions are designed to help you get there. Focused, effective, and built around your specific needs. Let's take your game to the next level!
Birmingham, AL
Available: Mon, Tues, Thurs, Fri, Sat
0 Lessons
This coach is unavailable for new bookings
Try Coach Ford risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Vestavia Hills Soccer Club & High School
- Alabama All-State and Birmingham All-Metro teams as a senior in 2018
- All-Metro honorable mention at Vestavia Hills
- All-Metro 1st team and the 7A All-State boys team in 2018
- Disney Soccer Showcase finalist in 2016
University of Memphis
- 2019 AAC All-Rookie Team
- 2020-21 2x AAC Weekly Honor Roll
Savannah Clovers
- 2024 NISA April Best XI
As a coach, I will assess a player's strengths and weaknesses, set goals, and help improve their overall game. I will also provide constructive feedback to help build their confidence and stay mentally strong.
1. Dynamic Warm-up w/ mobility/activation
- Dynamic movements/stretches to increase blood flow
- Light running
2. Technical drill
- Fundamental ball work which consists of passing, dribbling, finishing, and control.
3. Functional/ Tactical
- position-specific
- positioning and awareness
4. Conditioning/Fitness - Depends on the difficulty/work-load of the session
5. Cool Down
- static stretching
- will provide feedback on the session
Sessions may be adjusted based on a player's progress or skill level.
I have coaching experience at the middle school, high school, and club levels, but much of my coaching knowledge comes from my playing days. I had the privilege of being coached by former professional players who competed in the MLS, top European leagues, and the South African National Team, which has provided me with valuable insights into elite-level tactics and techniques.
Richard Mulrooney is the best coach I've had because of his experience and deep knowledge of the game. His guidance has helped me grow as an individual and a player.
My goal is to provide personalized training that focuses on skill development, mental toughness, and improving your soccer IQ. I will create a supportive and positive environment where players are motivated and challenged. I ultimately want my players to enjoy the process of improving their game!
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