I challenge and support in all areas of mental performance for all athletes regardless of level and sport. I have close to 10yrs in the field that informs my philosophy and skillset.
Only trains virtually
Works with Elementary
Mental performance
Background Check
Contact Information
Experience Verified
I am an avid sports fan and participant who is curious and passionate about helping people explore themselves and achieve their goals. Through my experiences, I've learned that it's most important to learn about the person first and uncover what they want.
Cultivating a relationship with the person is of the utmost importance. Without it, little to nothing can be achieved. From there, I'll help explore what the person wants, what their vision of success is, and then blend a level of challenge and support that I deem appropriate for the person in the form of skills and strategies. There will be systematic checkpoints installed along the journey to measure progress.
It varies from session to session where it can involve talking to help process a performance moment, learning about person's off-the-field behaviors and preferences, practicing a skill, watching video of a performance moment, among others!
I've worked in a professional sport setting for the past 8yrs, obtained my Masters of Arts in Counseling and Sport and Health Psychology, and have been a Certified Mental Performance Consultant for the past 7 years.
The best coach I ever had was the one that got to know me as a person. They wanted the best out of me and challenged me each day to fulfill my potential.
I would describe myself as disciplined, an explorer, a direct communicator, and highly tuned to people's preferences, motivations, and inclinations.
Monday
10:00 pm - 12:00 am
Tuesday
10:00 pm - 12:00 am
Wednesday
10:00 pm - 12:00 am
Thursday
10:00 pm - 12:00 am
Friday
10:00 pm - 12:00 am
Saturday
1:00 pm - 3:00 pm
Sunday
1:00 pm - 4:00 pm
This is only general availability - more times may be available when booking!
Then $400/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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