Book Private Mental-performance Lessons with Coach Erin
Erin Song is the founder and lead coach at Erin Song Coaching. She has worked with hundreds of athletes and coaches and some of the recent teams have included Lehigh Lacrosse, Bloomsburg Baseball, IUP Tennis and Swimming/Diving, Navy Men's Swimming, Toledo Women's Swimming and Diving, Stevens Institute of Technology Wrestling and Softball as well as others. It is important to build relationships and earn trust while helping athletes recognize their potential as an athlete and also as a person! Erin has a M.Ed, school counseling and a M.S. in Athletic Coaching Education. In addition to her current work as a mental performance coach for athletes and teams she was previously a school counselor, high school coach, and collegiate coach. Erin, a former dual sport collegiate athlete understands the pressures and privileges that come with being a student athlete from a variety of perspectives. It is a true passion to help athletes find their true confidence, understand their strengths, and become the best version of themselves.
North Wales, PA
0 Lessons
- Mental-performance
- Background Check
- Contact Information
- Experience Verified
Choose Lesson Package
Participants
1
Try Coach Erin risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Erin
About Me:
Dual Sport D II Athlete in Swimming and Lacrosse
Played Water Polo, Swam, and Lacrosse in High School
How I can help you improve your game:
I will help athletes improve their game by improving their mindset. We will begin by focusing on what is in our control and then creating tools and strategies to become the best athlete and person possible. Through working with athletes they become clear on what they want and the process to get there. They gain self awareness and confidence. We reframe limiting beliefs to gain positive self talk and see value in themselves and what they bring to the team. It is a transformation that can truly help a person perform at peak levels in sport, academics and life!
What a typical training session looks like with me:
A training session is typically 40-45 minutes. It will begin with a conversation to understand where the athlete is and what they want to gain from the mental performance coaching experience. Then we build out a personalized plan for the athlete depending on how many sessions the athlete wants. Each session will include a topic and tangible things for the athlete to put into practice immediately! We will find what works and sometimes what doesn't in order to create the best experience!
Career summary and accomplishments:
Currently a Mental Performance Coach working with a variety of College and High School teams and athletes. I have worked with Division I, II, III teams and athletes. Formerly: High School Head Lacrosse Coach College Head Lacrosse Coach College Assistant Swim Caoch Club Head Site Swim Coach
Best coach I ever had:
I am fortunate to have many wonderful coaches and mentors as I grew up as an athlete and throughout my coaching career. I would have to say my all time best coach was absolutely my dad! Although he was not an athletic coach he was the first person to introduce me to the power of my mind. He always was able to remind me that I can only control what I can control and to let go of everything else. I am grateful for the tools and strategies that my dad taught me and use some of the same skills with my athletes today!
What athletes and parents should know about me:
I believe that everyone has the ability to feel confident in who they are as a person and as an athlete. I am passionate about the power of the mind. All of my work comes from a foundation of positivity and gratitude. It is important to build trust and relationships in order to make an impact on the athletes I have the opportunity to work with! We will meet the athlete where they are right now and build! Athletes often begin to make mindset shifts after the very first session of working together!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
© 2025 Athletes Untapped. All rights reserved.