I come in with a positive and fun mind set while being productive. I want to see your track and field goals succeed and work on your mindset. Running is a huge metal sport that having a strong mindset can make you stronger and faster. My sessions will you strong, fast and enjoy the sport even more!
Trains in Marshfield, Scituate, Duxbury
Works with all age groups
Track and field
Background Check
Contact Information
Experience Verified
While I’m not coaching, I work at an elementary school and going back to college to get masters in elementary school and become a teacher. I love running and have been a runner since 4th grade because I was inspired watching my dad run. Now I run long distance races, half marathons and marathons.
I bring in experience competing at the college level and what coaches are looking for. Whatever age, I want to show how to have fun and work hard in your session. Improve your strength, speed and mindset.
A typical training session (varies on age):
Talk about goals and where your mind is at for the day.
Warm ups, dynamics and band work
Running session varies on distance to concentrate on
Strength
Cool down, stretch and reflect on the session
Elementary: Won age group at different races.
Middle School: Ran at states multiple times for cross country and track.
High school: Competed at divisional races in cross country and track. All states for cross country.
College: Competed at conference and regionals for cross country and track.
Present: Run half marathons and marathons. Assistant coach high school cross country.
My best coach was my high school cross country coach. He had a working mindset and made workouts that girls could grow from and get stronger. He cared about every single athlete no matter how fast they were.
Athletes and parents should knew I will always put 100% into each session and care about them.
Monday
9:00 pm - 9:45 pm
10:00 pm - 10:45 pm
Tuesday
9:00 pm - 9:45 pm
10:00 pm - 10:45 pm
Wednesday
9:00 pm - 9:45 pm
10:00 pm - 10:45 pm
Thursday
9:00 pm - 9:45 pm
10:00 pm - 10:45 pm
Friday
11:00 am - 11:45 am
12:00 pm - 12:45 pm
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
Then $120/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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