My coaching focuses on building strength, speed, and durability so athletes perform better on the field and stay healthy long term. I have lived the life style of an athlete, and not just someone selling you a plan. I train athletes with purpose, discipline, and proven methods that translate directly to game performance
Only trains virtually
Available: Mon, Wed, Thurs, Sun
Works with all age groups
Baseball
Mental-performance
Strength-and-speed
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Participants
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Try Coach Eli risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
I was born and raised in Ellsinore Missouri. I have always played sports since I was 3 years old and still am currently playing baseball. I love the outdoors, I do a lot of hunting and fishing in my spare time. I’m engaged to my beautiful fiancé and getting married this upcoming summer.
help athletes improve by focusing on the things that actually carry over to their sport strength, speed, mobility, and good movement. I’ve played college baseball and spent years lifting and studying exercise science, so I understand both the training side and what athletes need to perform on the field. My goal is to help athletes get stronger, move better, and build confidence so they can compete at a higher level and stay healthy throughout their season.
A typical session with me starts with a specific dynamic depending on what we are focusing on. Then we go into our activation which gets our motor skills fired up. After this we get into our actually lifting portion which is ethier are hypertrophy, strength, our power and speed depending on time of year or season. Depending on the day when it’s all finished we will wrap up with some slow mobility.
I have played 4 years of college baseball and currently in my last semester at the Dll level. I was a 2x all state baseball player in high school. 1x all conference in junior college, and made it to a regional in my junior season. I have batted above 300 in two seasons and played over 100+ games in college baseball while remaining healthy.
The best coach I ever had was my high school baseball coach. He wasn’t focused on just making us better athletes but better people and that always stuck. It didn't matter how good you were he held everyone to a high standard. He helped me become the man I am today.
At the end of the day no matter how good of an athlete you are your career comes to an end. So my goal is always to make better people, when it’s all over with I want you be able to go out and be a better man/woman, future husband/or wife , father/mother, son/daughter, or whatever it may be in you’re life. Being a athlete is awesome but being a better person is much bigger.
Monday
11:30 am - 6:00 pm
2:00 am - 3:00 am
Tuesday
Unavailable
Wednesday
11:30 am - 6:00 pm
12:00 am - 2:00 am
Thursday
2:45 pm - 4:15 pm
11:30 am - 12:45 pm
Friday
Unavailable
Saturday
Unavailable
Sunday
1:00 pm - 3:00 pm
6:00 pm - 1:00 am
This is only general availability - more times may be available when booking!
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