Book Private Mental-performance Lessons with Coach Edward
Helping athletes strengthen their mindset to perform with confidence, focus, and resilience.
Helping athletes strengthen their mindset to perform with confidence, focus, and resilience.
As a Mental Performance Consultant, I help athletes, coaches, and exercisers enhance performance and well-being through proven psychological strategies. Some of my services include building confidence, improving focus, managing stress, recovering from injuries, and fostering a positive mindset. By teaching valuable mental skills, I empower individuals to overcome challenges, optimize performance, and reach their full potential in both sports and life.
Medina, OH
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
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Try Coach Edward risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
4:00 PM - 4:30 PM
4:30 PM - 5:00 PM
Tuesday
3:00 PM - 4:00 PM
4:00 PM - 7:00 PM
Wednesday
4:00 PM - 7:00 PM
Thursday
3:30 PM - 5:30 PM
Friday
3:00 PM - 6:00 PM
Saturday
7:00 PM - 10:00 PM
Sunday
2:00 PM - 7:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Edward
About Me:
I received my Masters in Exercise & Sport Science with a concentration in Mental Performance, to help individuals develop psychological skills to enhance their performance and well-being.
How I can help you improve your game:
I work with athletes to strengthen their mental game. Helping you stay focused under pressure, build real confidence, manage nerves, and bounce back from mistakes. Whether you're looking to improve consistency, overcome mental blocks, or just gain an edge, I’ll support you with practical tools and strategies tailored to your goals.
What a typical training session looks like with me:
Each session is personalized to your needs, but we always start by checking in; how you’re feeling, what’s going on in your sport, and what challenges you're facing. From there, we dive into specific mental skills like focus, confidence, or handling pressure, using practical tools, reflection, and conversation. It’s a relaxed, supportive space where we work together to strengthen your mindset and help you show up as your best self, both in and out of competition.
Career summary and accomplishments:
Mental performance coach for Ithaca College Men’s Track & Field and Cross Country teams. Mental performance coach for high school athletes in various sports.
Best coach I ever had:
What athletes and parents should know about me:
I’m all about helping athletes build confidence, stay focused, and handle the ups and downs of their sport. I create a supportive space where they can talk openly and learn tools to boost their mental game. I care just as much about who they are as people as I do about how they perform. It’s not about being perfect, it’s about growing and showing up as their best self.
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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