Sign Up
Apply to CoachOur TeamLoginSign Up

Book Private Track-and-field Lessons with Coach Russell

Speed Isn't Microwaved
Selected
  • Media
Speed Isn't Microwaved

I am a technique minded coach, who puts the overall wellbeing (physical, mental, emotional health) of ALL athletes first. Collaboration is key when working with athletes and I pride myself on designing a unique plan for each person I work with whether it's geared toward speed, recovery, or endurance.

Overview
  • Trains in Temecula, Fallbrook, San Diego & virtually

  • Available: Tues, Fri, Sat

  • 1 Lesson

  • Works with all age groups

Sport(s)
  • Track-and-field

  • Strength-and-speed

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Choose Lesson Package

Participants

1

Save $60
Save $110 + 1 Free
Save $21

Try Coach Russell risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

Selected
  • Media

Get to know Coach Russell

About Me:

I love collaborating with athletes to help them grow. I strive to be the coach that I needed when I was an athlete.

How I can help you improve your game:

I am going to make you faster, more explosive and more technically sound while also minimizing your risk of injury.

What a typical training session looks like with me:

1.Specific Dynamic warm up. 2. Main session (athlete/goal specific). 3. Culminating activities.

Career summary and accomplishments:

I was an All-State (MO) x4 and All-American (x2) Sprinter, in High School. Collegiately, I was a Conference Champion and National Qualifier. As a Coach I helped develop 20+ State Champions including 4 State Records, 79 All-State performers and couple of nationally ranked athletes.

Best coach I ever had:

The best coach I ever had was actually not a coach of mine, but a colleague. I worked alongside Coach Harvey Kendall for the majority of my time at Grandview High School in Missouri. I learned so much from him. Not only about track, but about life.

What athletes and parents should know about me:

If you decide to train with me, you are getting an expert coach. I have held certifications in Strength & Conditioning, Sprints & Hurdles and USA Weightlifting. I guarantee you can benefit from my knowledge and experience.

Weekly Availability

Monday

Unavailable

Tuesday

5:00 pm - 2:00 am

Wednesday

Unavailable

Thursday

Unavailable

Friday

5:00 pm - 2:00 am

Saturday

5:00 am - 5:15 am

Sunday

Unavailable

This is only general availability - more times may be available when booking!

Loading map...

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

Coachestrack-and-fieldCaliforniaFallbrook