Book Private Mental-performance Lessons with Coach Stefanie
I have a Ph.D. in Psycholgy and specialize in Consciousness studies. I have an extensive background in researching and using cutting-edge research on how to use intentionalism to improve both mental and physical performance. The science of intention can lead to quantifiable results by harnessing your thoughts to acheive real change.
Redmond, WA
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Try Coach Stefanie risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Stefanie
About Me:
I was the number one singles player on a woman's team and I played singles tennis at University.
How I can help you improve your game:
I can assist in someone improving their game by offering a practical program to get in touh with one's thoughts, limiting beliefs, and activity and strength of one's intentions to begin achieving real change in your life and performance. Transofrming limiting thoughts and replacing them with more productive ones is paamount to maintaining peak performance.
What a typical training session looks like with me:
We will begin with setting goals and setting up barometers of success. I am very practical and will jointly set up a map of general goals, specific goals and anything else that comes up as necessary.
Career summary and accomplishments:
I have been a Psychological Consultant and Transpersonal Psychologist for several years. I focus on understanding the difference between thoughts, feelings, and actions to master optimal performance.
Best coach I ever had:
The best coach I have ever encountered was Lute Olsen. He epitomized the strength of character as a person and as a coach. I knew him personally and learned so much by waching him in both his personal and professional life.
What athletes and parents should know about me:
I am a mother of two adult children and raising them was the most amazing experience of my life. Being a part of their lives as adults is a new most amazing experience of my life.
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When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
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Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
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