I’m a Sports Performance Coach specializing in speed, explosiveness, agility, strength, and movement development for athletes of all levels. My training focuses on improving athletic performance through proper mechanics, nervous system development, injury prevention, and sport-specific movement. Whether you’re a youth athlete building fundamentals or an advanced competitor looking to gain an edge, I create individualized programs designed to help you move better, get faster, and perform at your highest level.
Trains in Round Rock & virtually
Available: Mon, Tues, Wed, Thurs, Sat
Works with all age groups
Basketball
Strength-and-speed
Volleyball
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Try Coach Dominique risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
I’m a Sports Performance Coach focused on helping athletes improve speed, explosiveness, agility, strength, and overall movement quality. My coaching style combines performance training, mechanics, injury prevention, and nervous system development to help athletes move efficiently and perform at a higher level. I work with athletes of all ages and skill levels, from beginners building fundamentals to advanced competitors preparing for elite performance.
I help athletes become faster, more explosive, stronger, and more confident in their movement. My training focuses on acceleration, change of direction, jumping ability, coordination, mobility, and sport-specific performance. Every athlete receives individualized coaching designed to improve weaknesses, enhance strengths, and create measurable results that transfer directly to competition.
A typical session includes movement prep, mobility work, sprint mechanics, speed and agility drills, strength development, and explosive power training. Sessions are designed to challenge athletes while maintaining proper technique and movement quality. I prioritize teaching athletes how to move correctly first, then progressively build intensity and performance.
I am a CSCS and NASM CPT with over 7 years of experience training athletes across multiple sports. I specialize in sports performance, speed development, strength training, and movement mechanics. Throughout my career, I have worked with youth, high school, collegiate, professional athletes, and adult athletes to help them improve athletic performance, reduce injury risk, and build confidence in their abilities.
The best coaches I’ve had were the ones who pushed me beyond my comfort zone while still teaching and believing in me. They focused not only on performance but also on discipline, consistency, mindset, and attention to detail. Those experiences shaped the way I coach today.
I’m passionate about helping athletes reach their full potential. I believe in accountability, consistency, hard work, and building confidence through performance. I create a positive but challenging environment where athletes are encouraged to grow, compete, and develop both physically and mentally. My goal is to help every athlete improve while building habits that carry over into sports and life.
Monday
6:00 pm - 7:30 pm
Tuesday
1:00 pm - 5:00 pm
6:00 pm - 9:00 pm
Wednesday
10:00 pm - 11:00 pm
12:00 am - 1:00 am
Thursday
5:00 pm - 9:00 pm
Friday
Unavailable
Saturday
8:00 pm - 10:00 pm
Sunday
Unavailable
This is only general availability - more times may be available when booking!
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