Hello! I have devoted my life to training and mental performance and will help you reach your true potential with a down to earth approach to tackling the mental game so we can elevate your physical game.
West Sacramento, CA
Available: Mon, Tues, Wed, Thurs
0 Lessons
Participants
1
Try Coach Brett risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
I played many sports growing up, but swam competitively all my life and went on to play water polo in high school and college. I was elected as the MVP and served as the team captain. I now serve as a police officer full-time and must maintain my mental and physical performance as a tactical athlete.
I currently hold a Masters degree in Performance Psychology as well as a Doctorate in Performance Improvement Leadership.
As a young athlete, it was not common for coaches to discuss the mental game. As performance psychology becomes more popular, it is an exciting time for today's youth to learn life lessons through mental and physical skills. I will use my training, education and experience to come up with a tailored system for each individual so they can become their best.
Sometimes all it takes is a simple phone call or Facetime session, but if needed, a more in-depth in person consultation may be needed to see improvements. I am open to anything and will work with everyone to fit their needs.
For years I taught swim lessons as a lifeguard and then coached a co-ed high school water polo team.
My best coach was my first high school water polo coach because he was able to deliver positives and negatives with a great attitude with that grandpa-type style.
I have a passion for learning and the mental game and only want to see people thrive, both in their sport and in life.
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