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Book Private Strength-and-speed Lessons with Coach Damon

Former NCAA Division II athlete passionate about discipleship and running!
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Former NCAA Division II athlete passionate about discipleship and running!

I competed at Concord University Track and Field / Cross Country as a middle distance runner. I was blessed to have had a successful career and bring the lessons I learned into coaching. I focus on discipleship, endurance, and speed to make someone a better athlete. My passion is unmatched and believe the results can prove it!

Overview
  • Collegedale, TN

  • Available: Tues, Wed, Thurs, Fri, Sat

  • 0 Lessons

Sport(s)
  • Strength-and-speed
  • Track-and-field
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

Choose Lesson Package

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Try Coach Damon risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

Unavailable

Tuesday

11:00 PM - 12:15 AM

Wednesday

11:00 PM - 12:15 AM

Thursday

11:00 PM - 12:15 AM

Friday

11:00 PM - 12:15 AM

Saturday

4:00 PM - 5:00 PM

6:00 PM - 7:00 PM

Sunday

Unavailable

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Damon

About Me:

I competed at Concord University Track and Field / Cross Country as a middle distance runner. I was blessed to have had a successful career including multiple conference championships, multiple school records, and memories to last a lifetime. My degree is in Sports Management with a minor in Business Administration completed in May of 2019.

How I can help you improve your game:

I can help build a solid foundation and build upon that foundation with training that makes sense and yields results you may not have believed in before.

What a typical training session looks like with me:

A proper NCAA style warm up, drills, then specific workouts based on the athletes event(s).

Career summary and accomplishments:

2016 Outdoor Mountain East Conference 4x400 Meter Relay Champion, 3rd Place 800 Meter Run 2017 Outdoor Mountain East Conference 2nd Place 800 Meter Run, 2nd Place 1500 Meter Run, 2nd Place 4x400 Meter Relay 2018 Outdoor Mountain East Conference Champion 800 Meter Run, Champion 1500 Meter Run 2017 Indoor All Atlantic Region Distance Medley Relay 2018 Indoor All Atlantic Region 800 Meter Run, Distance Medley Relay 2019 Indoor All Atlantic Region 800 Meter Run, Distance Medley Relay Currently holds 8 school records Indoor: 500 Meter Dash, 600 Meter Run, 800 Meter Run, 1000 Meter Run, 4x800 Meter Relay, Distance Medley Relay Outdoor: 800 Meter Run, 1 Mile Run Concord University All Decade Team 2010-2020

Best coach I ever had:

Michael Cox - Concord University Head Coach

What athletes and parents should know about me:

My main 3 goals as a coach is to make athletes 1. Better followers of Christ 2. Better people 3. Better athletes. I am an old school mindset in the aspect I will push you to be better, but, I will do so in a way that you feel the love of Jesus and know I have your back. I believe track and field is the best sport on this planet and I want to see you love this sport and use the gifts God has given you to glorify Him, and to have success for yourself. I cannot guarantee wins, but I can promise you will improve and have fun while doing it!

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Frequently Asked Questions

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Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

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We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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