Book Private Mental-performance Lessons with Coach Marisa
Turn your brain into your strongest muscle!
Turn your brain into your strongest muscle!
I bring years of education, professional mental health experience and a passion for helping others. I have worked with a range of clients and have experience working with and supporting clients who struggle with a range of mental health issues including but not limited to anxiety, depression, eating disorders, low-self esteem, stress & performance anxiety. **Weekly Availability can be adjusted**
Aurora, IL
Available: Wed, Fri, Sat, Sun
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- Mental-performance
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Try Coach Marisa risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
Unavailable
Tuesday
Unavailable
Wednesday
10:00 PM - 11:00 PM
11:15 PM - 12:15 AM
Thursday
Unavailable
Friday
4:00 PM - 5:00 PM
9:00 PM - 10:00 PM
Saturday
4:00 PM - 5:00 PM
5:15 PM - 6:15 PM
Sunday
9:30 PM - 10:30 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Marisa
About Me:
I was a varsity cheerleader all through high school, becoming captain for two years. Prior to high school I did a mix of sports but focused on gymnastics and cheerleading.
How I can help you improve your game:
There are many ways that mental performance coaching can significantly improve an athlete's game. My coaching can help boost confidence by developing a strong mindset, manage stress and anxiety on and off the field, improve focus and concentration, enhance motivation by goal setting, develop resilience, mental toughness & decision making as well as optimize routine and preparation. These are skills that are beneficial for overall life, on and off the field.
What a typical training session looks like with me:
A typical training session will likely be virtual, to allow for athletes to talk somewhere they feel comfortable, usually in their own home, giving us a private space to check-in and discuss the athletes goals. Our first session will be most important in discussing how sessions will look moving forward, and talk about the mental goals & struggles. After that each session will focus on how to achieve these goals through discussion, reflection & implementation.
Career summary and accomplishments:
For almost three years now, I have worked as a full-time mental health coach in a treatment facility. Although its focused around treating eating disorders, these are typically accompanied by a range of mental health issues. We see athletes on a daily basis, giving me a solid understanding of the things athletes struggle with on and off the field.
Best coach I ever had:
The best coach I ever had was my freshman year of high school. She encouraged my love of the sport and helped me become a good leader. She cared about us as a human first, athlete second and it created a positive environment that made us a better athlete overall.
What athletes and parents should know about me:
I am an outgoing person who enjoys sports in general! I want to create sessions individualized to each athlete based on their short-term and long-term athletic goals. Focusing on your mental health is as critical as physical training for athletes to maintain peak performance and overall well-being throughout their athletic career.
How it works
Find a Coach
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Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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