Book Private Lacrosse Lessons with Coach Connor
Helping Athletes overcome the challenges they face one day at a time!
Helping Athletes overcome the challenges they face one day at a time!
Sports are 10% skill and 90% mental, I help athletes get the most out of the 90% while also improving that 10%. We focus on what you can control and that allows the battles to become easier! I train for progress, not perfection. If we can continually get better each day, our momentum will take us to where we want to go.
Trains in Charlotte & virtually
Works with all age groups
Lacrosse
Mental-performance
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Try Coach Connor risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Connor
About Me:
I am a 90% burn survivor who had to relearn how to walk, run, and play sports again all while entering high school. Through dedication, incredible support, and a passion to be better than I was yesterday, I overcame the obstacles in my path to go on to play D1 lacrosse.
How I can help you improve your game:
I can help you prepare both mentally and physically to be the best version of yourself. I highlight some of the skill sets used at the next level and how they can be applicable to your own game. All while emphasizing a positive mindset.
What a typical training session looks like with me:
Anywhere from 45-60 minutes of skill development, position specific training, while also helping retool and rewire how we talk to ourselves internally. My goal is to help us change the conversations we have when a shot is missed or a rep isn't up to standard. It isn't about belittling ourselves or our ability, but maximizing our efficiency and our belief in ourselves.
Career summary and accomplishments:
Amazon best-selling author, conference champion as a player and a coach. Ranked wins against multiple top 5 teams as a player and a coach. OneLove Unsung Hero finalist.
Best coach I ever had:
Coach Jon Torpey, best to ever do it.
What athletes and parents should know about me:
I am not your typical trainer or coach, I use a holistic approach to sports and try and touch on all of the important factors that help make athletes elite and what allows them to find the most success both on and off of the field.
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!