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Book Private Track-and-field Lessons with Coach Anthony

Let's unlock your full potential and achieve peak performance
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Let's unlock your full potential and achieve peak performance

Are you ready to take your athletic journey to new heights? Look no further! As a seasoned Division 1 athlete, coach, and Certified Personal Trainer, I bring a unique blend of expertise, passion, and personalized guidance. Here’s why you’ll thrive under my training: * Holistic Approach * Science-Backed Strategies * Tailored Workouts * Results-Driven Coaching

Overview
  • Encinitas, CA

  • Available: Mon, Tues, Thurs, Sat

  • 0 Lessons

Sport(s)
  • Track-and-field
  • Strength-and-speed
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

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Try Coach Anthony risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

11:00 PM - 12:15 AM

Tuesday

11:00 PM - 12:00 AM

Wednesday

Unavailable

Thursday

11:00 PM - 12:00 AM

Friday

Unavailable

Saturday

6:00 PM - 7:00 PM

Sunday

Unavailable

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Anthony

About Me:

My career started in high school in both discus and shot put. At the collegiate level, i continued to compete in Throws switching to a hammer thrower.

> 7 Year D1 Collegiate Track and Field Athlete for both Long Beach State and University of Michigan.

> Qualifier in Weightlifting for University Nationals

> Certified Personal Trainer

How I can help you improve your game:

I carefully assess key aspects of an athletes life to identify issues that can lead to set backs and hinder progression. I then design a suite of options for fixing those constraints.

Coaches have put their trust in me to coach them on how to be more effective with their athletes!

What a typical training session looks like with me:

Warm Up, Lift, Cool Down. Education, based on personal experience, throughout. Take as much time as is required to finish the training session. I also help with skills other than the physical to ensure greatness. A session with me is a total mind body experience.

Career summary and accomplishments:

I 've coached Crossfit, small group training, Olympic athletes, and University of Michigan teams, especially track and field throwers Recently worked with a high school athlete to PR by 20 feet in discus as well as 6 feet in shotput... in just one session!

Best coach I ever had:

My collegiate track and field coach, because he taught me all the key aspects of a successful coach. His expertise in functional training, injury prevention, and performance enhancement has been invaluable to me. His impact on me lies not only in physical gains but also in the mindset shift he instilled: that true strength extends beyond the weight room, encompassing resilience, discipline, and overall well-being.

What athletes and parents should know about me:

I'm going to do whatever I can to make sure you succeed and reach your goals. I am not a "it's my way or the highway" type coach.

* Expertise and Qualifications:

I have the right background, certifications, experience and a willingness to share my expertise in strength training, conditioning, injury prevention, and performance optimization.

* Individualized Approach:

Every athlete has unique needs, goals, and physical abilities. I tailor training programs to address specific strengths, weaknesses, and sport-specific demands.

* Holistic Health and Wellness:

Beyond physical training, I guide athletes and parents on the importance of nutrition, sleep, and mental well-being.

*Injury Prevention and Recovery:

I will guide you on proper form, warm-up routines, and injury prevention strategies as well as guide them through recovery processes if injuries occur.

*Performance Enhancement:

I will guide you to enhance athletic performance whether it’s speed, power, agility, or endurance.

*Motivation and Mindset:

It's no mystery that the difference between good and great, between winning and losing is your mindset.

I work with you to develop a growth mindset by encourage resilience, discipline, and a positive attitude.

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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