Book Private Basketball Lessons with Coach Rowan
I pass on knowledge of the mental part of the game along with the physical.
I pass on knowledge of the mental part of the game along with the physical.
As a kid looking to improve regardless if you are starting on the team or looking to make the team. I run strict drills installing in-game action, getting the player comfortable in real game situations. I also focus on the mental part of the game, what it takes to help your team win, which in return is usually what it takes to get more minutes on the floor. The goal is to maximize your minutes to help winning, in return you will get eyes from the next level. I also understand not every child is a D1 starter, yet, there are many levels and avenues in which this game can give you a free education and at every level now with the transfer portal, any kid can work their way up from JUCO to D1 starter over there career. Allow this game to benefit your future in many ways as well as enjoy to process of getting better.
Kenner, LA
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
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Try Coach Rowan risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
11:00 PM - 12:30 AM
1:00 AM - 2:30 AM
Tuesday
11:00 PM - 12:30 AM
1:00 AM - 2:30 AM
Wednesday
11:00 PM - 12:30 AM
1:00 AM - 2:30 AM
Thursday
11:00 PM - 12:30 AM
1:00 AM - 2:30 AM
Friday
11:00 PM - 12:30 AM
1:00 AM - 2:30 AM
Saturday
3:00 PM - 5:00 PM
7:00 PM - 9:00 PM
Sunday
5:00 PM - 7:00 PM
8:00 PM - 10:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Rowan
About Me:
Varsity starter in HISD, leading the district in scoring as well as being named 2010 second team all district at a time where three players on the first team made it to the NBA. Successful UBL career before retiring to coach and pass on my knowledge of the game.
How I can help you improve your game:
I can help by coaching in game drills, at full speed, simulating shots and spots to take advantage of in game. How to be the most effective in game, as well as the understanding of what it takes to get more minutes. Then how to use those minutes to the most power, the game is simple, I can make it simple for you. Drills that will strengthen your weaknesses and allow your confidence to grow which in return will translate to in game success.
What a typical training session looks like with me:
Usually would like to do an hour and a half session, starting with full court warm up, depending on position. Then we will work on footwork and defense to finish warming up. Dribbling drills working through cones, strengthening both hands. Offensive moves are next, again depending on position, we will work on in game moves, installing 1-2 per session and building on that as the player is more comfortable. 2-3 dribble moves for guards to get to their spots, big men working on both face up and back to the basket moves. Again we will start with 1-2 moves then add counters and other variations as comfort and confidence grows. We will end the session with shooting drills, for guards we will work on floaters, mid range off the dribble, three pointers on and off the dribble. Big men will work on mid range, and finishing around the basket, ending with spot up shooting from deep range. Every session will finish with 25 free throws, for every miss, 5 push ups. (also in between drills we will be doing 5-10 pushups depending on age and strength). There will be quick water breaks as this is an intensive training session built to make the game feel easier for the player.
Full workout breakdown available upon request.
Career summary and accomplishments:
Best coach I ever had:
Coach Eddie Cumbo, because he was the first coach to open my eyes to how to use my talent effectively. Bringing my shot making and court awareness to the next level with understanding good shots and reading defenses.
What athletes and parents should know about me:
My passion is to help the next generation, I feel if I had any guidance at the high school ages I would have been able to take my career a lot further. I understand life and basketball and how they intertwine. I would give anything to go back to 15 and take practice and my grades more serious. However, life has given me the opportunity to make sure other kids understand the importance of grades and improving skills during practice, we only get one chance at life and it goes quick. Squeeze as much fruit out of the basketball as possible.
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