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Book Private Strength-and-speed Lessons with Coach Tim

World-Wide Dynamic Sports Coach Driving Athlete Success and Performance.
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World-Wide Dynamic Sports Coach Driving Athlete Success and Performance.

As a dedicated and versatile sports trainer, I bring a wealth of experience from coaching multiple sports at various levels. Currently, I serve as the Varsity Linebacker & Running Back Coach and JV Assistant at Hightstown High School, where I focus on skill development, game day coordination, and team preparation. My coaching expertise extends to track and field as well, where I assist with sprinting techniques and speed training. My previous roles include Offensive Coordinator and QB Coach for the Shanghai Nighthawks, and a variety of coaching positions ranging from Special Teams Coordinator to Head Coach for basketball and football teams in the U.S. With a track record of improving athletic performance, developing tailored drills, and leading teams to success, I am passionate about fostering both individual and team growth through strategic training and leadership.

Overview
  • Blackwood, NJ

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun

  • 0 Lessons

Sport(s)
  • Strength-and-speed
  • Track-and-field
  • Football
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

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Try Coach Tim risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

9:00 PM - 12:00 AM

Tuesday

8:00 PM - 12:00 AM

Wednesday

6:00 PM - 12:00 AM

Thursday

6:00 PM - 12:00 AM

Friday

2:00 PM - 8:00 PM

Saturday

2:00 PM - 9:00 PM

Sunday

6:00 PM - 11:00 PM

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Tim

About Me:

I grew up playing basketball for various church leagues. I lettered 3 times in high school for track and field and I was apart of the Quick Silver Track Club in Vineland, NJ. I've also earned my yellow belt in Tang Soo Do. I've taken a break from marital arts but fully intend on going back to complete my black belt training.

How I can help you improve your game:

I'm talk to each athlete about the areas where they desire to improve, and I develop a series of battery tests for the athlete to conduct at the start of our sessions. Based on the time constraints, we will talk about what we can achieve during our time together and the results of the battery tests. From there, I will construct exercises, drills, stretches, and corrective exercises to develop their strength, conditioning, balance, and flexibility. Finally, we redo the original battery tests to see the growth that has occurred.

What a typical training session looks like with me:

We start with a conversation and an Athlete Agreement Form. Then, we will chat about things you want to improve upon and the test that we can develop to improve your performance. After that we get into training which will consist of stretching, battery test, any corrective training, sprints and power training.

Career summary and accomplishments:

I started coaching in 2012 with the Vineland Basketball Association. From there I started coaching youth football with the Holly City Youth Football League. I coached Defensive Backs and Running backs for 4 seasons at the 9U and 14U levels. I spent 2 years coaching semi-pro football in China. I was the Offensive Coordinator and Quarterback coach for the Shanghai Nighthawks and I spent a season training the Tianjin Pirates. Currently, I coach varsity and junior varsity high school football in Hightstown, NJ. I coach the linebackers and running backs. I also spent last season coaching their High School varsity team as their sprint coach.

Best coach I ever had:

The best coach I ever had was my High School Track & Field Coach, Coach Hoover. He was also my AP History teacher, and he always made sure I was putting forth my best effort. He taught me that, success doesn't happen overnight, and that growth happens over time. He is a big reason why I wanted to get into the profession.

What athletes and parents should know about me:

I'm an experienced coach and I've coached in several different states and overseas. I feel like anybody can come out and tell someone to do sprints and squats but it's the relationships with the athletes that matter. I build the relationships first and everything else follows.

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AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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