Book Private Track-and-field Lessons with Coach Joshua
Track and Field coaching and/or Sport Specific Strength and Conditioning
Track and Field coaching and/or Sport Specific Strength and Conditioning
If you are interested in taking your athletic performance to the next level, you will not be disappointed working with me! I am willing to work with athletes of any age or performance level. My basic philosophy to performance improvement is effective in it's simplicity; increase power output and movement efficiency. If you are looking for flashy, trendy workouts, I am not your coach; but if you are willing to focus on the details, follow coaching, and work your butt off; We will get along great! I do all of my training out of Bethel's Lehman Family training center and have everything we need to take your performance to the next level.
Mishawaka, IN
Available: Mon, Tues, Wed, Thurs, Fri, Sun
0 Lessons
- Track-and-field
- Strength-and-speed
- Background Check
- Contact Information
- Experience Verified
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Try Coach Joshua risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
11:00 AM - 3:00 PM
11:00 PM - 4:00 AM
Tuesday
11:00 AM - 3:00 PM
Wednesday
11:00 AM - 2:00 PM
11:00 PM - 4:00 AM
Thursday
11:00 AM - 3:00 PM
11:00 PM - 4:00 AM
Friday
11:00 AM - 3:00 PM
Saturday
Unavailable
Sunday
9:00 PM - 3:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Joshua
About Me:
I am going into my 8th year of coaching track and field, and my 4th at the collegiate level. I currently hold certifications in strength and conditioning, sprints, hurdles, relays, jumps, and throws. I feel that coaching cannot be properly done without first forming a relationship with each of my athletes. You will find out very quick if you decide to work with me that we are going to get a lot of good, hard work done, but we will always have a great time doing it.
How I can help you improve your game:
My coaching strategy is effective because it's simple; increase movement efficiency and overall power output and you will become a better athlete. Your first session with me will be an evaluation session, then we will meet to discuss your goals and come up with an intentional plan to achieve them. I also do not believe in guesswork; if you work with me, we will do some testing protocols to measure not only your base level power output, but also do regular testing to make sure you are progressing and recovering at the rates we want to see. Along with that, I truly believe in coaching the whole athlete and not just the body. I will take you some basic sport psychology and mental preparation activities that will help insure you are ready to perform when it matters.
What a typical training session looks like with me:
This is a slightly loaded question for me because I do a wide variety to training with my athletes depending on what type of training they are looking for and what goals they are hoping to achieve. No matter what your goals are, be ready to work hard, learn a lot, and have a really good time doing it.
Career summary and accomplishments:
As an athlete, I was a 2-Time conference champion and an academic All-American in the weight throw, as well as my college's Male Athlete of the Year for 2018. As a coach, I have helped guide athletes to success at every level I have coached. At the high school level I coached 14 athletes to the state meet with 12 of them finishing top 10. At the collegiate level I have coached multiple all-conference athletes as well as NAIA qualifiers and All-Americans.
Best coach I ever had:
I have been fortunate enough to have had many excellent coaches throughout my life. However, the reason I am a coach today is because my little league baseball coach stepped up and did some incredible things in my life when I was younger. My hope is that I can do a small bit of that with every athlete that I coach.
What athletes and parents should know about me:
Athletes and parents should know that, ultimately, I want the best for every athlete that I work with. If I am not the coach for them after a session or two, just let me know and I am happy to help you find someone else.
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When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
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Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
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