Book Private Basketball Lessons with Coach Kirstin
Helping athletes train smarter through strength, endurance, and movement.
Helping athletes train smarter through strength, endurance, and movement.
My coaching platform focuses on hybrid fitness training, combining strength, explosive, endurance, and movement quality to help athletes improve performance while building sustainable training habits.
Trains in Conshohocken & virtually
Available: Mon, Wed, Fri, Sat
Works with all age groups
Basketball
Strength-and-speed
Track-and-field
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Try Coach Kirstin risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Kirstin
About Me:
I'm a strength and conditioning coach passionate about helping athletes move better, build strength, and improve performance. My background spans collegiate, professional, and private training environments, where I've developed experience coaching athletes of all levels. I enjoy combining evidence based training with real world application to help athletes train with purpose and reach their goals
How I can help you improve your game:
I help athletes improve their game by focusing on movement quality, strength development, conditioning, and sport specific preparation. My goal is to build well rounded athletes who are stronger, more resilient, and better prepared to perform at a high level.
What a typical training session looks like with me:
A typical session begins with movement preparation and mobility work, followed by strength or power development. From there we focus on conditioning and sport specific movements, finishing with recovery and injury prevention work. Every session is structured with intention to help athletes improve performance safely and consistently.
Career summary and accomplishments:
My coaching experience includes working in collegiate athletics, professional sports environments, and private training facilities. I have developed experience supporting athlete development, strength and conditioning programming, and performance training across multiple sports. I am also continuing to expand my education and certifications to better serve the athletes I work with
Best coach I ever had:
The best coaches I've had were those who challenged me to grow both as an athlete and as a person. They emphasize discipline, consistency, and attention to detail while always supporting my development. Those experiences shaped how I approach coaching today.
What athletes and parents should know about me:
Athletes and parents should know that I care deeply about long term athlete development. My priority is helping athletes build strong fundamentals, stay healthy, and develop the habits that will allow them to succeed both in sport and beyond
Weekly Availability
Monday
Unavailable
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
5:00 pm - 11:00 pm
Saturday
1:00 pm - 7:30 pm
Sunday
Unavailable
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!