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Book Private Mental-performance Lessons with Coach Kiaka

Let's Elevate your game with Mental Performance Coaching
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Let's Elevate your game with Mental Performance Coaching

I specialize in mental performance coaching grounded in a New Approach, focusing on achieving mental clarity and resilience. This method helps players tap into their innate potential by understanding the mind's natural capacity for clarity and well-being. This isn't about adding more techniques; it's about removing mental clutter to allow your innate abilities to shine.

Overview
  • Kamuela, HI

  • Available: Mon, Tues, Fri, Sat, Sun

  • 0 Lessons

Sport(s)
  • Mental-performance
  • Baseball
  • Football
  • Basketball
  • Golf
  • Soccer
  • Softball
  • Volleyball
  • Track-and-field
  • Tennis
  • Swimming
  • Ice-hockey
  • Lacrosse
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

Choose Lesson Package

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Try Coach Kiaka risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

2:15 AM - 3:00 AM

3:15 AM - 4:00 AM

Tuesday

2:15 AM - 3:00 AM

3:15 AM - 4:00 AM

Wednesday

Unavailable

Thursday

Unavailable

Friday

2:00 AM - 3:00 AM

3:15 AM - 4:00 AM

Saturday

7:15 PM - 8:00 PM

8:15 PM - 9:00 PM

Sunday

6:00 PM - 7:00 AM

2:15 AM - 3:00 AM

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

Get to know Coach Kiaka

About Me:

Mr. Kiaka Gaughen is a Peak Performance coach with a Master's Degree in Counseling and Guidance with a background as a former professional athlete, I bring a unique perspective that allows me to connect with athletes. I also have more than 25 years of experience helping athletes and professionals improve their performance in life, work, and competition. I help athletes perform at their best all the time. My clients have won State Titles, National Titles, and World Championships. I personal know the challenges to compete at the highest levels. I have over 17,000 of Professional Coaching hours with clients.

How I can help you improve your game:

Unlock Your Mind. Elevate Your Game.

As a Mental Performance Coach, I work with athletes across all sports and skill levels to help them tap into their full potential through clarity, resilience, and insight. My approach is rooted in the understanding taught by Syd Banks, which emphasizes how performance flows from a clear state of mind rather than effortful control of thoughts.

What I Help With:

Managing pressure in high-stakes situations

Rebounding from slumps and setbacks

Letting go of overthinking and perfectionism

Building confidence and consistency

Reconnecting with the joy of sport

The Mind Behind Performance:

You don’t need to force a positive mindset or use mental tricks to succeed. Instead, I help athletes realize how their mind works so they can access their natural abilities more consistently. When your mind is clear, performance feels effortless, focused, and free. That’s where breakthroughs happen.

What a typical training session looks like with me:

It's a one-on-one session via online or phone.

Career summary and accomplishments:

I have worked with athletes from Baseball, Football, Golf, Wrestling, Cross Country, Soccer from Clubs, High School, College, and Professional levels since 1999. My clients have won State Titles, National Titles, and World Championships.

Best coach I ever had:

What athletes and parents should know about me:

I am passionate about helping individuals and teams as a Mental Performance Coach, I work with athletes across all sports and skill levels to help them tap into their full potential through clarity, resilience, and insight. My approach is rooted in the understanding taught by Syd Banks, which emphasizes how performance flows from a clear state of mind rather than effortful control of thoughts.

How it works

Find a Coach

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Book Lessons

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Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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