Book Private Football Lessons with Coach BJ
I drive results, accelerated performance and continuous growth.
I drive results, accelerated performance and continuous growth.
I believe you have the ability to create change that will change the trajectory of your life. I’ve studied and trained athletes who are ready to become exceptional and willing to do whatever it takes to get there. I provide the resources, expertise and fundamental guidance to helping athletes compete amongst the best. I specialize in speed mechanics, strength and conditioning, injury prevention recovery and developing proven talilored, custom programs for athletes to break the cycle into their dreams.
Placentia, CA
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
0 Lessons
- Football
- Track-and-field
- Strength-and-speed
- Background Check
- Contact Information
- Experience Verified
Choose Lesson Package
Participants
1
Try Coach BJ risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach BJ
About Me:
High School:3 Year varsity starterBasketball/football and ran track: All area honors twice and All southwest Yosemite league leader accolades 3 times. Including Co-most defensive player of the year. Receiving letters in both basketball and football junior year.
College: Full ride scholarship to Cal Poly Mustangs, 2012 Big sky championship, All Big Sky conference honors, most valuable defensive back award, Big Sky DB leader in tackles, fumbles and record broken for 3 interceptions in 1 game vs Montana.
Professionals: Listed as free-agent in the 2017 NFL draft but was unabated to attend OTAs due to torn quad, pursued CFL upon recovery and got offered to play in Germany, Japan, Europe but unfortunately could not recover form the injury.
How I can help you improve your game:
I take a pre-assessment-evaluation of each athlete
Based off their performance, current level, and specified goal and time frame we will develop a program specifically for their needs and performance.
I help athletes, become faster, stronger, more explosive and the fundamentals of training. I teach my athletes what it takes to perform at their highest potential and break the mental barriers and physical limitations.
What a typical training session looks like with me:
It will all vary in specification for which ever phase we are in but here is a typical break down.
warm up- 2 min jog
Primers/activations
training segment overview
training period
training short review (TSR)
training period
TSR
TP
TSR
Flow/recovery/stretching/cupping or conditioning
Programs, schedules, goals, and weekly-check-ins are mapped out after day 1.
Career summary and accomplishments:
Interned at Cal Poly strength and condition program Coached and trained freelance for 3 years with youth/college/professional athletes for speed and agility held sports academy for soccer, volleyball, football and basketball, prepping athletes for combines, games and season. Found online company providing custom training and nutrition programs for last 4 years. Managed UFC Gym for 1 year,independent contractor with gyms for PT Owner of Tap In Fitness and Athletic performance Recovery Specialist- independent contractor for Professional cupping massage, sports massage and assisted stretching.
Best coach I ever had:
I have had a number of amazing coaches throughout my career, i’m honored and blessed because I would have not made it without these coaches. They help me step beyond myself into the greatest version of my self. They held me to a high standard of excellence and pushed me to deliver and dominate. They taught me how to master simplicity and repeated success patterns.
What athletes and parents should know about me:
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
© 2025 Athletes Untapped. All rights reserved.