Hey! Coach Jess here! I have been playing lacrosse for a very long time! I was able to start the program (which is now a 3x state champion program) at my former high school that I attended, where I played as a midfielder. Since then played collegiate ball, as a goalie and even became an all conference player! I have love and passion for this sport, and a pretty high knowledge for every position on the field. My goal is to help train your athlete to build love for the sport, along side having confidence in being successful!
Windsor Mill, MD
0 Lessons
Participants
1
Try Coach Jessica risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
-Jersey Retired
-Team heart award
-All conference player
I like to start from the ground up. I like to see where my athletes strengths and weakness are and try to build from there. Usually during the first session I will give them a run down on goals that they are wanting to accomplish, and try to build the practice plans based on those goals.
The very start and end of practice is all about focusing in on their goals. This will help set the tone for them and help motivate them to work hard. We then will get right in to the process. Start with a 10 minute warm up/stick work. Then I run through a series of drills and training to help build them as players. Then we end practice will a nice stretch session along with things they did well, and things they would like to improve for next time.
I have done a variety of coaching. From private sessions, club teams, and high school programs, I’ve had my fair share of work. I love being involved in the world of lacrosse and have trained a number of athletes that were able to make it into the collegiate world. I have helped coach a 3x state champion program in Utah, along with plenty of private work that has helped those girls compete in college level athletics. Always looking into new ways to improve myself as a coach, along with techniques that can make my athletes successful.
The best coach that I ever had was Coach Webb. He believed in me, when I couldn’t even believe in myself and always pushed me outside of my comfort zone to make me an amazing player. Everything that has gotten me to where I am at with lacrosse is because of him.
I am all about having fun, but I also expect hard work and dedication in the process. My job is to help you become a better lacrosse player and I expect myself to be able to follow through with that promise.
Browse our roster of vetted private coaches to find the right fit for you.
Book and schedule your lessons through our platform.
Meet your coach in-person or virtually, and start chasing down your goals!
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
© 2025 Athletes Untapped. All rights reserved.