Sign Up
Apply to CoachSign Up

Book Private Strength-and-speed Lessons with Coach Colin

Speed training with a D1 Coach
Selected
  • Media
Speed training with a D1 Coach

With this science-based, micromanaged training that is tuned to each individual athlete, I have been able to have an extremely high success rate when it comes to athletes being able to improve times/marks in aspects of speed and strength. Training will include technical improvements, physical increases, and training philosophies simplified in a way that will help your athlete understand why we do what we do.

Overview
  • Miami, FL

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun

  • 0 Lessons

Sport(s)
  • Strength-and-speed
  • Track-and-field
  • Soccer
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

Choose Lesson Package

Participants

1

Save $0
Save $0
Save $0

Try Coach Colin risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

Selected
  • Media

Weekly Availability

Monday

10:00 PM - 1:00 AM

Tuesday

10:00 PM - 1:00 AM

Wednesday

10:00 PM - 1:00 AM

Thursday

1:00 PM - 1:00 AM

Friday

10:00 PM - 1:00 AM

Saturday

4:00 PM - 8:00 PM

Sunday

6:00 PM - 8:00 PM

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

Loading map...

Get to know Coach Colin

About Me:

I am a sprints coach at the University of Miami. I am a former D1 sprinter at the University of South Alabama. I have been coaching for 5 years and have coached state champions, national qualifiers, and all athletes to at least one improvement on a time/mark

How I can help you improve your game:

Our training is fine-tuned to your athlete. Anything from the sport they play to their strengths and weaknesses to what they need based on other practices will be taken into account when creating your own customized program.

What a typical training session looks like with me:

Depending on the sport, the first day of the week an acceleration workout that may include some deceleration/lateral work if needed in the sport. Any days added after this session will involve other metrics of their sport like speed endurance, max velocity, etc. Each session will be about 1 hour long.

Career summary and accomplishments:

As an athlete: - GMAC 4x400 Conference Champion - Academic All-American - Sunbelt Team Champion As a coach: - 2x State Champion - 2x National Qualifier - 1x Second-team All-American - 100% success rate in at least one metric (a time or a distance)

Best coach I ever had:

Rahman Stokes, my old club coach and Reagan Beal, University of South Alabama sprints coach.

What athletes and parents should know about me:

My two biggest points of emphasis as a coach is to get the athletes to understand the “why” in our training and to make sure that they know they are cared for as a human being, not just an athlete

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

Coachesstrength-and-speedFloridaMiami

Learn More

HomeApply to CoachSupport

© 2025 Athletes Untapped. All rights reserved.