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Book Private Track-and-field Lessons with Coach Callie

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Hi all! My name is Callie and I have been an experienced distance runner since middle school! I am 29 now and have completed many years of competitive running/am now back into training for half marathons and marathons, along with a lot of hybrid training that includes weight lifting & hyrox style training. I have experience in coaching all levels of Cross Country and Track. I specialize in distance events for Track (1 mile, 2 mile and the 800) Hope to talk more about helping you accomplish your goals :)

Overview
  • Spokane, WA

  • 0 Lessons

Sport(s)
  • Track-and-field
  • Strength-and-speed
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Try Coach Callie risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Get to know Coach Callie

About Me:

These are just the most recent!

All State Cross Country 2010-2013 Brandon High School; Brandon, MS

Mississippi College Cross Country and Track Member 2014-2016

CDA Half Marathon May 2024 Top 5 in Age group 24-29

Boise Marathon October 2024 Top 3 in Age group 24-29

How I can help you improve your game:

Talk through short & long term goals

Look at athletes current performance/what they are currently doing for training

Come up with a plan to focus on each area of improvement and what the new training week would look like with their schedule

What a typical training session looks like with me:

Dynamic Warmup/Stretching

Workout

Cooldown/Stretching/Debrief after session

Career summary and accomplishments:

Millsaps College Assistant Women's Coach/Internship (2016-2019) Orangetheory Fitness Personal Trainer (2021-2022) Spokane Falls Community College Assistant Women's Coach (2020-2022)

Best coach I ever had:

The best coach I had was honestly my very FIRST Cross Country/Track coach in middle school! She was great at helping each athlete set goals, commented effectively and positively with each of us, and always reiterated that we wanted to be STRONG, not what the world defines as "thin" or "healthy". She encouraged us to push when things got tough and really helped us get better with every practice!

What athletes and parents should know about me:

I LOVE talking strategy. Before races, I always wanted to go out fast but I found that my best races were the ones in which I strategized well before hand! I really encourage positive self talk and want to be intentional with every athlete I work with :) Running is a passion of mine and it is exciting to help others with their passion for it as well.

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