I coach athletes to become the most aware, confident, and consistent version of themselves. Through mental performance, lifestyle habits, and accountability, we build a foundation that elevates both sport and everyday life.
Dayton, OH
Available: Mon, Wed, Thurs
0 Lessons
Participants
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Try Coach Bree risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
7:00 PM - 11:00 PM
Unavailable
2:00 PM - 4:00 PM
6:00 PM - 7:00 PM
2:00 PM - 4:00 PM
Unavailable
Unavailable
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Don't see your preferred date/time? This is only general availability - alternative times may be possible.
I’m Coach Bree, a Mental Performance & Lifestyle Coach who believes that great athletes are built from the inside out. I help athletes develop confidence, discipline, and resilience so they don’t just perform better, they become stronger humans in the process.
I help athletes think better so they can play better. Through mindset tools, routine development, nutrition guidance, and accountability, I teach athletes how to:
Manage nerves and pressure
Stay focused and composed after mistakes
Communicate like a leader
Build confidence in tough moments
Create habits that fuel long-term success
When you get the mind right, the game slows down and performance goes up.
Every session has three parts:
Clarity: Identify what’s holding you back today
Skill Work: Learn and practice one mental tool you can use immediately (breathing resets, visualization, self-talk, awareness strategies, etc.)
Game Plan: Break it down into a simple action you’ll apply in training or competition before we next meet
We keep it real, we keep it actionable, and we track progress over time.
Mental Performance & Nutrition Coach with pro hockey and MLS Academy athletes Founder of Life in Motion, helping athletes thrive physically, mentally, and emotionally Former high-performance leader in the restaurant industry (because leadership is leadership) Presenter, workshop facilitator, and energy-giver in every room I walk into
The one who saw my potential before I did and wasn’t afraid to demand more out of me. They coached the human first and the athlete second. That is exactly the standard I hold myself to now.
I believe:
Potential is earned, not gifted
Tough conversations build trust
Accountability is a love language
Your habits become your results
I will celebrate your wins loudly and challenge your excuses directly. I’m in your corner not to make you comfortable, but to make you better.
Browse our roster of vetted private coaches to find the right fit for you.
Book and schedule your lessons through our platform.
Meet your coach in-person or virtually, and start chasing down your goals!
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
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Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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