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Book Private Mental-performance Lessons with Coach Bree

Person First, Athlete Second.
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Person First, Athlete Second.

I coach athletes to become the most aware, confident, and consistent version of themselves. Through mental performance, lifestyle habits, and accountability, we build a foundation that elevates both sport and everyday life.

Overview
  • Trains in Kettering & virtually

  • Available: Mon, Wed, Thurs, Fri

  • Works with Middle School, High School, College, Adult

Sport(s)
  • Mental-performance

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Choose Lesson Package

Participants

1

Save $100
Save $200 + 1 Free
Save $30

Try Coach Bree risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Get to know Coach Bree

About Me:

I’m Coach Bree, a Mental Performance & Lifestyle Coach who believes that great athletes are built from the inside out. I help athletes develop confidence, discipline, and resilience so they don’t just perform better, they become stronger humans in the process.

How I can help you improve your game:

I help athletes think better so they can play better. Through mindset tools, routine development, nutrition guidance, and accountability, I teach athletes how to:

Manage nerves and pressure

Stay focused and composed after mistakes

Communicate like a leader

Build confidence in tough moments

Create habits that fuel long-term success

When you get the mind right, the game slows down and performance goes up.

What a typical training session looks like with me:

Every session has three parts:

Clarity: Identify what’s holding you back today

Skill Work: Learn and practice one mental tool you can use immediately (breathing resets, visualization, self-talk, awareness strategies, etc.)

Game Plan: Break it down into a simple action you’ll apply in training or competition before we next meet

We keep it real, we keep it actionable, and we track progress over time.

Career summary and accomplishments:

Mental Performance & Nutrition Coach with pro hockey

Mental Performance Coach to MLS Academy athletes

Founder of Life in Motion, helping athletes thrive physically, mentally, and emotionally

Former high-performance leader in the restaurant industry (because leadership is leadership)

Presenter, workshop facilitator, and energy-giver in every room I walk into

Best coach I ever had:

The one who saw my potential before I did and wasn’t afraid to demand more out of me. They coached the human first and the athlete second. That is exactly the standard I hold myself to now.

What athletes and parents should know about me:

I believe:

Potential is earned, not gifted

Tough conversations build trust

Accountability is a love language

Your habits become your results

I will celebrate your wins loudly and challenge your excuses directly. I’m in your corner not to make you comfortable, but to make you better.

Weekly Availability

Monday

7:00 pm - 11:00 pm

Tuesday

Unavailable

Wednesday

2:00 pm - 4:00 pm

6:00 pm - 7:00 pm

Thursday

2:00 pm - 4:00 pm

Friday

3:00 pm - 5:00 pm

Saturday

Unavailable

Sunday

Unavailable

This is only general availability - more times may be available when booking!

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How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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