As I have been in attendance and participated in different sports games, practices, weight room sessions, multiple coaching conventions and etc. I have found a true passion in using sports training for the development of athletes and a tool to be the best person you can be. As a trainer my first priority is to make the trainee a better athlete than he or she was before the training session. My second priority is to use the training session as a tool for the athlete to see that hard work and perseverance is a great trait to have to be successful in their respected field.
Forest, VA
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
0 Lessons
Participants
1
Try Coach Trevor risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Invalid Date - 11:00 AM
11:00 PM - 12:00 AM
10:00 AM - 11:00 AM
11:00 PM - 12:00 AM
10:00 AM - 11:00 AM
11:00 PM - 12:00 AM
10:00 AM - 11:00 AM
11:00 PM - 12:00 AM
10:00 AM - 11:00 AM
11:00 PM - 12:00 AM
12:00 PM - 1:00 PM
1:30 PM - 2:30 PM
12:00 PM - 1:00 PM
1:30 PM - 2:30 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
High School (2017) - District Defensive Player of the year, 2nd Team All-State
College (2017-2021) - 3x Conference Champion (D3 and D2)
My attention to detail is what I believe can help improve an athletes game. Something I tell athletes is "there is no such thing as little things, everything effects everything". The "small" things that some athletes may not be paying attention to are the things that can make the biggest difference in how you see and have a feel for the game.
5-10 minute stretch / warm up period
6 individual player development periods ( depending on athletes sport and position) 5-8 minutes each period
5-8 minute conditioning period
5-10 minute cool down period
2022 - E.C Glass JV Running Backs and Defensive Line Coach
Delane Fitzgerald - Head Coach at Southern Utah University. I was apart of a program that before Coach Fitz and I got there Frostburg State football was going through consecutive losing seasons. In the time Coach Fitz was there he turned the program completely around and is now inducted in the Frostburg Hall of Fame. The principles and standards Coach stood on is reasons to believe why his coaching career is and has been so successful and I use those same principles in every day life to have just as much or more success than I had while playing for Coach Fitzgerald.
Harry Williams - Overseas Basketball Trainer. Coach Harry bought "Team Genesis" to my hometown. What started of as an basketball player development, evolved to an AAU team, which then turned into a school, which he now is training men and women of different ages and skill level in basketball overseas. Being a part of and watching Harry's journey over the years has been motivation to believe that whatever it is you want to do with hard work and perseverance you can do it. Watching him live his dream out doing what he loves to do is very much inspiring.
Athletes and parents should know that while I am fully invested into evolving the best athlete I can during training sessions I will be just as much invested as the parent and athlete want me to be in the life of the athlete outside of the training session. If the athlete wants help with film study sessions, school, life, anything. I want to be as big as help as I can be for the parent and athlete for not only the present time but the future also because that is what the great coaches I had in my life help me with. Helping with the athlete development is only a small sample of what I really want to do. I truly want the athlete and I to help each other be the best we can be in our respected fields.
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