As a former D1 athlete I’m very familiar with what it takes to be able to compete at a high level. It takes a lot of time, discipline, and hard work to be able to compete at the D1 level. I put those same qualities into my clients to help them become better and the best version of themselves they can be. Train with me and I will bring the best out of you and we’ll work hard together!
Columbus, OH
Available: Wed, Fri, Sat, Sun
0 Lessons
Participants
1
Try Coach Nathan risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
I was a D1 Track Athlete at the University of Akron. I was a triple jumper, long jumper, and a sprinter. I had helped my team win 4 conference championships. I’m also a competitive powerlifter.
I believe at no matter what level you are at you can always improve in some way. It’s my job to find that way to help you improve
Start with a good warm up and light stretching. Next move into the strength training portion with focusing on the main movement of the workout. Next the accessories of the workout to build the muscles around the main movement. Lastly abs because a strong core is pivotal for any sport. Then a light cool down to help the body after the workout.
My degree is in exercise science with a concentration in strength and conditioning. I’ve had very great success with the people and athletes I’ve had the opportunity to work with.
The best coach I’ve ever had was my high school track sprint coach and high jump coach. They always pushed me and never gave up on me. They had helped me become not just a better athlete but a better person.
That I’m a very passionate person who will help and do whatever I can to help my athletes pull their full potential out of themselves that might not know they have.
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