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Book Private Track-and-field Lessons with Coach Marcus

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I am extremely passionate about making progress and continually striving for improvement, rather than focusing on achieving perfection. Let's keep moving forward and achieving great things together!

Overview
  • Upper Marlboro, MD

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun

  • 0 Lessons

Sport(s)
  • Track-and-field
  • Strength-and-speed
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

Choose Lesson Package

Participants

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Try Coach Marcus risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

3:00 PM - 12:00 AM

Tuesday

3:00 PM - 12:00 AM

Wednesday

3:00 PM - 12:00 AM

Thursday

3:00 PM - 12:00 AM

Friday

3:00 PM - 12:00 AM

Saturday

3:00 PM - 12:00 AM

Sunday

3:00 PM - 12:00 AM

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

Get to know Coach Marcus

About Me:

2018:(Air Force World Class Athlete Program) USA Bobsled and Skeleton National Team

2016-2017 (University of Maryland, Baltimore County) American East Conference 400m hurdle 3rd place finisher. 400m hurdles IC4A Qualifier.

2014-2015-(Mars Hill Univ.)South Atlantic Conference 400m hurdle champion. First Team All-Region. Top 400m hurdler in the West Region.

2012-2013-(Tuscarora High) Maryland 3A 110m hurdles and 300m hurdle State Champion. Washington Post and Frederick News Paper Track Athlete of the Year. Frederick Athlete of the Week.

2011-2013- First team All-County. First team All-Region. Frederick county 55m hurdle, 110m hurdle, 300m hurdle and 4x4 champion. Regional 55m hurdle, 300m hurdle, 4x4 and 110m hurdle champion. MVAL 55m hurdle and 4x4 Conference Champions

How I can help you improve your game:

What a typical training session looks like with me:

Warm-up (Sprints Specific, Speed Endurance Specific, Extensive; meet prep)

Main Workout/Training Session Specific (depending on phase team or athlete in)

Cool-Down

Career summary and accomplishments:

• 10 years of Track & Field coaching • Level 1 USATF Coaching Certification • Level 2 USATF Coaching Certification • Coached Clubs, Middle and High School, as well as College • CAREER HIGHLIGHTS: 2015: 7 (Top 4 in all their events) AAU Junior Olympic Qualifiers, 2016: 1 Shot Put AAU Junior Olympic National Champion and Sports Illustrated Featured, 2018: 100M Men's Conference Champ, Conference LJ Sweep (1st, 2nd, 3rd), Women's High Jump Conference Champ, Men's Conference Runners-Up, 5 DC State Qualifiers, 3rd Place Men's Long Jump Finisher, 2019: 5 MAC Conference Qualifiers, 2nd Place Men's Long Jump Finisher

Best coach I ever had:

Beyond his technical expertise, Coach Ronnie Beard was a master of psychology. He understood the importance of mental toughness and instilled in me the belief that I could overcome any obstacle. Through personalized encouragement and constructive criticism. Coach Beard helped me develop mental resilience needed to succeed.

What athletes and parents should know about me:

How it works

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Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

Coachestrack-and-fieldMarylandUpper Marlboro

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