Strength & Speed coach · Pennsburg, PACoach Derek
Private Strength & Speed CoachCoach Derek
Trains in East Greenville
Works with all age groups
Pricing
Get to know Derek
2x MAAC Champ & MLS Pro: building impact players on the pitch.
Focusing on technical and tactical skills while training can help athletes develop the confidence and ability to excel on the field. Through individual and small group sessions, I can help athletes develop the skills needed to make a positive impact on the pitch!
How I can help you improve
I can help individuals improve their game by concentrating on drills/techniques that they can apply to their daily/weekly practices and competitions. I hope to instill confidence in individuals that will help them overcome any obstacles they may be facing on their teams.
A typical training session
As a coach, I like to focus on helping an athlete develop the skills needed to be successful on the field. I like to coach drills that emphasize footwork and coordination because I feel to succeed at a high level of competition a player needs more than just athleticism. When I coach, I like to combine speed and agility and footwork drills that complement each other so they will have the player ready for game-like situations. I am always open to specific requests that the client would like to work on.
Career & accomplishments
I have coached individual and group sessions for athletes of all ages. I have been an assistant coach for a U10 boys team in the past and have coached 4 years in a row at Monmouth University's soccer camp while in college (ages ranged from 8-16 during those camps). I have a bachelors of science in health studies from Monmouth University and specialized in classes such as fitness measurement, weight lifting, and speed and agility. I have recently received my certification in personal training from the American College of Sports Medicine.
Best coach I ever had
I have had numerous coaches throughout my playing career, but I praise those who challenged me in unexpected ways, while still giving me the confidence to go after goals that I didn’t even realize were within my reach at the time.
What athletes & parents should know
Former division one college athlete and professional soccer player. American college of sports medicine - certified personal trainer.
Training locations
Reviews
5.0
(6)
Jul 8, 2024
Nicole
Coach Derek has been a great fit for my son. He challenges, encourages, and teaches important skills to improve my son’s level of play. He also has given my son plenty to work on throughout the week. I highly recommend booking with Coach Derek!
May 21, 2024
Martin
Coach Derek was engaging throughout the entire session training both my son and daughter. They both left begging for another training, so we immediately rebooked. Cannot wait for our next session.
Apr 18, 2024
Ron
Had a great first session with Derek for my child, looking forward to continuing
Apr 17, 2024
Schylar
He was great with my daughter! Very patient and gave her great Confidence!
Mar 20, 2024
Emilie
Derek is everything we were looking for for our son. He was positive, encouraging, teaching the why's, building his confidence, developing his footwork and skills! I am so thrilled to have him coaching our son! His experience and knowledge and coaching abilities is top notch and can't wait to continue working with him to see how my son continues progressing.
Mar 4, 2024
Michael
We’re going to continue to work with Coach Derek! He’s been such a blessing in getting our son to a different level.
25% off your 1st lesson
$100
$75
Then $320/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
How it works
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Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
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AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
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