I aim to help athletes to develop on a physical, mental, spiritual, and emotional level. As a college Division 1 athlete, my goal is to assist you with being the best version of yourself. As a natural resource I want to know what you already know, so that I can begin expanding your skills on things you'd need to know. The end goal is for you to develop the confidence to elevate your training so that you can make that difference in your team. Since every person, body, and individual matters in the long run.
Kerman, CA
Available: Mon, Thurs, Sun
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I've been doing the sport since my sophomore year of HS, so I've been doing this for around 7-8 years.
High School PR's
16:50 5k at Woodward
16:15 5k at Woodbridge
2:07 800 meter
4:38 1600 meter
10:01 3200 meter
College PR's
Fresno City PR's
4 miles - 21:32
3K - 9:30
Fresno State PR's
8k - 26:02
1500 - 4:12
3000- 9:04
5k - 15:34
I can assist using my knowledge from the sport and competing at different levels. As well as how to overcome adversity and struggles with life. I wasn't the most gifted from a natural's point of view and I've done various amount of research to know how to train, best ways to recover, and how to build nutritional habits to fuel your body efficiently.
We work on skills you'd like to develop such as longer runs, sprint sessions, or mental blocks. We also discuss and dissect how to approach races coming up and how to execute the plan.
Been working as a volunteer coach a little over a year, I've had an alumni from the program that went on to start their journey to compete at the NAIA level at college. I've also worked with another student who is looking to compete at the college level, and together we've worked to help them obtain 3 rings at the CIF Central Section Championship.
Alfonso Pacheco- Kerman High School Head Coach
Led our team to multiple CIF Valley Championships
As well as aided me to reaching out to colleges so that I was able to develop my skills beyond the high school level.
I will do my best as a natural resource to answer any questions for my students. I can make the effort to meet them anywhere to train, and my first act of business is to sit down and understand what the students wish to get out of this, such as losing weight, or conditioning for another sport, or if they're looking to get ahead of their class. I like to factor in these details, and aim to also use what I know to try and get them to understand their emotions with their experiences thus far to create a fun learning environment.
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